19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

DEAN RATCLIFFE (#112)
TEAM: TriDorphins Elite
Finished
GUN TIME:  05:20:12
Place
54  OF 524
Male
50  OF 454
55-59
2  OF 22

Swim 00:32:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:16
Swim 00:32:18 00:32:18 00:32:18 16 16 1 3.52 / 17:00 07:37:34

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:25 00:02:25 00:34:44 24 24 2 - / - 07:40:00

Cycle 02:30:18 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:18:15 00:18:15 00:52:59 47 45 2 31.54 / 01:54 07:58:16
Bike 27.5km 00:28:45 00:47:01 01:21:45 52 51 1 35.09 / 01:42 08:27:01
Bike 45.2km 00:28:29 01:15:30 01:50:14 52 51 2 35.91 / 01:40 08:55:31
Bike 63km 00:28:23 01:43:54 02:18:38 45 44 2 36.37 / 01:38 09:23:54
Bike 80km 00:27:59 02:11:54 02:46:38 - - - 36.38 / 01:38 09:51:54
Bike 00:18:24 02:30:18 03:05:02 34 33 2 35.92 / 01:40 10:10:19

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:14 00:02:14 03:07:17 27 23 1 - / - 10:12:33

Run 02:12:54 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:58 00:01:58 03:09:15 92 89 2 11.57 / 05:11 10:14:32
Run 4.2km 00:22:40 00:24:38 03:31:56 95 88 3 10.22 / 05:52 10:37:12
Run 9.7km 00:36:25 01:01:03 04:08:21 138 122 5 9.53 / 06:17 11:13:37
Run 10.7km 00:05:22 01:06:26 04:13:44 140 124 5 9.66 / 06:12 11:19:00
Run 14.7km 00:26:02 01:32:29 04:39:46 144 128 5 9.53 / 06:17 11:45:03
Run 20.3km 00:34:29 02:06:58 05:14:15 138 122 5 9.59 / 06:15 12:19:32
Run 00:05:56 02:12:54 05:20:12 139 123 5 9.52 / 06:17 12:25:28