19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

KEVIN SIAH (#101)
TEAM: RC Coaching
Finished
GUN TIME:  05:12:05
Place
40  OF 524
Male
38  OF 454
40-44
10  OF 101

Swim 00:34:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:00
Swim 00:34:13 00:34:13 00:34:13 37 34 12 3.33 / 18:00 07:41:14

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:22 00:02:22 00:36:36 22 22 5 - / - 07:43:36

Cycle 02:26:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:17:44 00:17:44 00:54:20 27 26 3 32.46 / 01:50 08:01:21
Bike 27.5km 00:27:53 00:45:38 01:22:14 29 29 6 36.15 / 01:39 08:29:15
Bike 45.2km 00:26:35 01:12:13 01:48:49 19 19 4 37.55 / 01:35 08:55:50
Bike 63km 00:28:06 01:40:19 02:16:55 16 16 3 37.67 / 01:35 09:23:56
Bike 80km 00:27:56 02:08:15 02:44:51 - - - 37.42 / 01:36 09:51:52
Bike 00:18:36 02:26:51 03:03:27 17 17 2 36.76 / 01:37 10:10:28

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:02 00:02:02 03:05:30 16 15 6 - / - 10:12:30

Run 02:06:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:52 00:01:52 03:07:22 63 62 15 11.57 / 05:11 10:14:23
Run 4.2km 00:19:55 00:21:47 03:27:17 31 29 8 11.56 / 05:11 10:34:18
Run 9.7km 00:29:37 00:51:24 03:56:54 29 27 8 11.32 / 05:17 11:03:55
Run 10.7km 00:04:28 00:55:53 04:01:23 32 30 8 11.48 / 05:13 11:08:24
Run 14.7km 00:23:19 01:19:12 04:24:43 41 37 8 11.13 / 05:23 11:31:43
Run 20.3km 00:38:42 01:57:55 05:03:25 79 71 15 10.32 / 05:48 12:10:26
Run 00:08:40 02:06:35 05:12:05 97 89 20 10 / 05:59 12:19:06