14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

WITTHAYAKOM PUTCHAKARN (#630)
Finished
GUN TIME:  06:52:13
Place
242  OF 511
Male
203  OF 429
45-49
36  OF 88

Swim 00:47:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:17
Swim 00:47:50 00:47:50 00:47:50 246 204 42 2.38 / 25:10 07:59:08

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 00:52:56 279 227 43 - / - 08:04:14

Cycle 03:17:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:55:25 00:55:25 01:48:22 327 282 54 31.5 / 01:54 08:59:40
Bike 47km 00:38:17 01:33:43 02:26:40 324 282 53 30.08 / 01:59 09:37:58
Bike 64.5km 00:35:01 02:08:44 03:01:41 318 277 52 30.15 / 01:59 10:12:59
Bike 80km 00:41:20 02:50:05 03:43:02 323 279 51 28.22 / 02:07 10:54:20
Bike 00:27:01 03:17:06 04:10:03 322 278 51 27.39 / 02:11 11:21:21

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 00:05:37 04:15:41 343 287 55 - / - 11:26:59

Run 02:36:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:02:11 00:02:11 04:17:53 132 112 17 - / - 11:29:10
Run 7.3km 00:49:34 00:51:46 05:07:27 234 194 30 8.45 / 07:05 12:18:45
Run 14.3km 00:53:43 01:45:29 06:01:11 235 194 35 8.13 / 07:22 13:12:29
Run 00:51:02 02:36:31 06:52:13 202 164 31 8.08 / 07:25 14:03:31