14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

BOON BIN NG (#426)
Finished
GUN TIME:  08:05:43
Place
465  OF 511
Male
392  OF 429
35-39
72  OF 79

Swim 00:56:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:16
Swim 00:56:53 00:56:53 00:56:53 425 355 64 2 / 29:56 08:07:10

T1 00:06:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:35 00:06:35 01:03:29 406 336 71 - / - 08:13:46

Cycle 03:38:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:59:58 00:59:58 02:03:27 438 377 70 29.11 / 02:03 09:13:44
Bike 47km 00:41:06 01:41:04 02:44:33 434 374 70 27.9 / 02:09 09:54:50
Bike 64.5km 00:39:37 02:20:41 03:24:11 439 378 71 27.59 / 02:10 10:34:28
Bike 80km 00:46:50 03:07:32 04:11:01 443 382 71 25.59 / 02:20 11:21:18
Bike 00:31:14 03:38:46 04:42:16 446 383 72 24.68 / 02:25 11:52:33

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 00:03:50 04:46:06 152 121 27 - / - 11:56:23

Run 03:19:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:35 00:02:35 04:48:42 266 225 52 - / - 11:58:59
Run 7.3km 01:02:55 01:05:30 05:51:37 441 368 71 6.68 / 08:58 13:01:54
Run 14.3km 01:05:38 02:11:08 06:57:15 442 368 68 6.54 / 09:10 14:07:32
Run 01:08:27 03:19:36 08:05:43 451 375 69 6.34 / 09:27 15:16:00