IRONMAN 70.3 Desaru Coast (2023)
SALVADOR ALARCON ALACIO (#175)
Finished
GUN TIME:
05:28:27
Place
51
OF
511
Male
44
OF
429
45-49
7
OF
88
Swim 00:35:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:31 |
Swim | 00:35:37 | 00:35:37 | 00:35:37 | 43 | 35 | 7 | 3.19 / 18:45 | 07:41:09 |
T1 00:03:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:03:26 | 00:39:04 | 121 | 96 | 14 | - / - | 07:44:35 |
Cycle 02:45:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:47:19 | 00:47:19 | 01:26:23 | 57 | 52 | 8 | 36.89 / 01:37 | 08:31:55 |
Bike 47km | 00:31:52 | 01:19:12 | 01:58:16 | 60 | 54 | 8 | 35.6 / 01:41 | 09:03:47 |
Bike 64.5km | 00:30:24 | 01:49:36 | 02:28:40 | 68 | 63 | 8 | 35.41 / 01:41 | 09:34:11 |
Bike 80km | 00:34:02 | 02:23:38 | 03:02:42 | 75 | 68 | 7 | 33.41 / 01:47 | 10:08:13 |
Bike | 00:21:25 | 02:45:04 | 03:24:08 | 75 | 67 | 7 | 32.71 / 01:50 | 10:29:39 |
T2 00:03:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 00:03:16 | 03:27:25 | 103 | 80 | 12 | - / - | 10:32:56 |
Run 02:01:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:00 | 00:02:00 | 03:29:25 | 68 | 58 | 8 | - / - | 10:34:56 |
Run 7.3km | 00:38:22 | 00:40:22 | 04:07:47 | 71 | 58 | 8 | 10.84 / 05:31 | 11:13:18 |
Run 14.3km | 00:35:58 | 01:16:21 | 04:43:46 | 46 | 36 | 5 | 11.23 / 05:20 | 11:49:17 |
Run | 00:44:41 | 02:01:02 | 05:28:27 | 59 | 47 | 8 | 10.45 / 05:44 | 12:33:58 |
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