24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

FAROUK SALLEH (#957)
Finished
GUN TIME:  06:24:23
Place
294  OF 762
Male
266  OF 682
45-49
40  OF 133

Swim 00:48:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:24
Swim 00:48:02 00:48:02 00:48:02 256 232 39 2.37 / 25:16 08:01:26

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:06:58 00:55:00 503 447 77 - / - 08:08:25

Cycle 03:02:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:26:48 00:26:48 01:21:49 511 471 79 25.51 / 02:21 08:35:13
Bike 29.1K 00:33:54 01:00:43 01:55:44 414 388 63 28.75 / 02:05 09:09:08
Bike 47K 00:34:39 01:35:22 02:30:23 411 386 65 29.56 / 02:01 09:43:48
Bike 64.7K 00:34:05 02:09:28 03:04:29 381 357 56 29.98 / 02:00 10:17:54
Bike 00:53:03 03:02:31 03:57:32 382 356 58 29.58 / 02:01 11:10:57

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 00:03:44 04:01:16 178 154 28 - / - 11:14:41

Run 02:23:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:23 00:02:23 04:03:40 429 388 65 - / - 11:17:05
Run 7.3K 00:44:33 00:46:57 04:48:14 373 336 59 9.32 / 06:25 12:01:39
Run 14.3K 00:46:52 01:33:50 05:35:06 344 305 54 9.14 / 06:33 12:48:31
Run 00:49:16 02:23:06 06:24:23 307 271 44 8.84 / 06:46 13:37:48