24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

ERIK LAI TJANDRA (#839)
Finished
GUN TIME:  06:01:33
Place
175  OF 762
Male
161  OF 682
45-49
32  OF 133

Swim 00:42:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:26
Swim 00:42:02 00:42:02 00:42:02 100 87 14 2.71 / 22:07 07:48:29

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:00 00:04:00 00:46:02 107 98 11 - / - 07:52:29

Cycle 02:47:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:24:10 00:24:10 01:10:13 240 234 36 28.29 / 02:07 08:16:40
Bike 29.1K 00:32:37 00:56:47 01:42:50 202 198 32 30.74 / 01:57 08:49:17
Bike 47K 00:31:33 01:28:21 02:14:24 182 180 28 31.91 / 01:52 09:20:51
Bike 64.7K 00:31:16 01:59:38 02:45:40 138 137 22 32.44 / 01:50 09:52:07
Bike 00:48:02 02:47:40 03:33:43 129 128 21 32.2 / 01:51 10:40:09

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 00:03:14 03:36:57 123 107 16 - / - 10:43:24

Run 02:24:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:11 00:02:11 03:39:08 273 249 39 - / - 10:45:35
Run 7.3K 00:40:43 00:42:54 04:19:52 235 215 36 10.2 / 05:52 11:26:18
Run 14.3K 00:47:27 01:30:21 05:07:19 274 243 41 9.49 / 06:19 12:13:45
Run 00:54:13 02:24:35 06:01:33 330 292 50 8.75 / 06:51 13:07:59