IRONMAN 70.3 Desaru Coast (2022)
NAWAB MOAZAM KHAN (#191)
Finished
GUN TIME:
05:58:10
Place
164
OF
762
Male
151
OF
682
25-29
12
OF
32
Swim 00:40:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:12 |
Swim | 00:40:26 | 00:40:26 | 00:40:26 | 74 | 62 | 5 | 2.81 / 21:16 | 07:48:38 |
T1 00:04:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:04:27 | 00:44:53 | 158 | 144 | 10 | - / - | 07:53:06 |
Cycle 02:58:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:23:54 | 00:23:54 | 01:08:48 | 211 | 206 | 12 | 28.61 / 02:05 | 08:17:00 |
Bike 29.1K | 00:34:51 | 00:58:45 | 01:43:39 | 287 | 277 | 12 | 29.71 / 02:01 | 08:51:51 |
Bike 47K | 00:33:26 | 01:32:12 | 02:17:05 | 293 | 281 | 12 | 30.58 / 01:57 | 09:25:18 |
Bike 64.7K | 00:34:56 | 02:07:08 | 02:52:02 | 321 | 303 | 14 | 30.53 / 01:57 | 10:00:14 |
Bike | 00:51:06 | 02:58:15 | 03:43:08 | 308 | 287 | 14 | 30.29 / 01:58 | 10:51:21 |
T2 00:02:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 00:02:32 | 03:45:41 | 43 | 39 | 3 | - / - | 10:53:53 |
Run 02:12:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:01 | 00:02:01 | 03:47:42 | 161 | 151 | 18 | - / - | 10:55:54 |
Run 7.3K | 00:36:50 | 00:38:51 | 04:24:32 | 120 | 111 | 13 | 11.27 / 05:19 | 11:32:45 |
Run 14.3K | 00:41:59 | 01:20:51 | 05:06:32 | 152 | 140 | 14 | 10.61 / 05:39 | 12:14:44 |
Run | 00:51:37 | 02:12:29 | 05:58:10 | 216 | 197 | 18 | 9.55 / 06:16 | 13:06:22 |
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