IRONMAN 70.3 Desaru Coast (2022)
INGHIE KWIK (#1278)
Finished
GUN TIME:
06:19:49
Place
267
OF
762
Male
245
OF
682
60-64
5
OF
15
Swim 00:53:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:56 |
| Swim | 00:53:28 | 00:53:28 | 00:53:28 | 416 | 375 | 7 | 2.13 / 28:08 | 08:06:24 |
T1 00:03:51 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:03:51 | 00:57:19 | 91 | 83 | 1 | - / - | 08:10:16 |
Cycle 02:51:18 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:13 | 00:24:13 | 01:21:33 | 245 | 238 | 6 | 28.22 / 02:07 | 08:34:30 |
| Bike 29.1K | 00:32:12 | 00:56:25 | 01:53:45 | 185 | 181 | 4 | 30.93 / 01:56 | 09:06:42 |
| Bike 47K | 00:31:46 | 01:28:12 | 02:25:32 | 178 | 176 | 4 | 31.96 / 01:52 | 09:38:28 |
| Bike 64.7K | 00:32:34 | 02:00:47 | 02:58:07 | 163 | 161 | 3 | 32.13 / 01:52 | 10:11:03 |
| Bike | 00:50:30 | 02:51:18 | 03:48:38 | 181 | 180 | 5 | 31.52 / 01:54 | 11:01:34 |
T2 00:05:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 00:05:00 | 03:53:38 | 401 | 351 | 5 | - / - | 11:06:34 |
Run 02:26:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:33 | 00:02:33 | 03:56:11 | 516 | 465 | 11 | - / - | 11:09:07 |
| Run 7.3K | 00:47:44 | 00:50:17 | 04:43:56 | 475 | 425 | 9 | 8.7 / 06:53 | 11:56:52 |
| Run 14.3K | 00:47:25 | 01:37:43 | 05:31:21 | 408 | 362 | 9 | 8.77 / 06:50 | 12:44:18 |
| Run | 00:48:27 | 02:26:10 | 06:19:49 | 355 | 316 | 7 | 8.66 / 06:55 | 13:32:45 |
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