IRONMAN 70.3 Desaru Coast (2022)
HOSSAM HAGGAG (#1272)
Finished
GUN TIME:
06:16:53
Place
244
OF
762
Male
224
OF
682
60-64
3
OF
15
Swim 00:58:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:43 |
Swim | 00:58:17 | 00:58:17 | 00:58:17 | 578 | 515 | 11 | 1.95 / 30:40 | 08:13:01 |
T1 00:04:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:04:02 | 01:02:20 | 111 | 102 | 3 | - / - | 08:17:04 |
Cycle 02:46:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:20:58 | 00:20:58 | 01:23:18 | 28 | 28 | 1 | 32.61 / 01:50 | 08:38:02 |
Bike 29.1K | 00:34:32 | 00:55:30 | 01:57:51 | 134 | 134 | 3 | 31.45 / 01:54 | 09:12:34 |
Bike 47K | 00:31:32 | 01:27:03 | 02:29:23 | 133 | 133 | 2 | 32.39 / 01:51 | 09:44:07 |
Bike 64.7K | 00:34:32 | 02:01:35 | 03:03:55 | 189 | 187 | 4 | 31.92 / 01:52 | 10:18:39 |
Bike | 00:45:06 | 02:46:41 | 03:49:01 | 117 | 117 | 2 | 32.39 / 01:51 | 11:03:45 |
T2 00:03:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 00:03:24 | 03:52:26 | 140 | 122 | 4 | - / - | 11:07:10 |
Run 02:24:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:10 | 00:02:10 | 03:54:37 | 265 | 242 | 6 | - / - | 11:09:20 |
Run 7.3K | 00:41:45 | 00:43:56 | 04:36:22 | 267 | 243 | 5 | 9.96 / 06:01 | 11:51:06 |
Run 14.3K | 00:47:13 | 01:31:09 | 05:23:36 | 290 | 256 | 4 | 9.41 / 06:22 | 12:38:20 |
Run | 00:53:16 | 02:24:26 | 06:16:53 | 326 | 289 | 6 | 8.76 / 06:50 | 13:31:36 |
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