IRONMAN 70.3 Desaru Coast (2022)
TAM FIONG (#1256)
Finished
GUN TIME:
07:58:23
Place
706
OF
762
Male
637
OF
682
55-59
39
OF
42
Swim 00:54:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:40 |
Swim | 00:54:44 | 00:54:44 | 00:54:44 | 457 | 413 | 22 | 2.08 / 28:48 | 08:06:25 |
T1 00:11:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:27 | 00:11:27 | 01:06:12 | 747 | 667 | 42 | - / - | 08:17:52 |
Cycle 03:23:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:29:22 | 00:29:22 | 01:35:34 | 676 | 616 | 31 | 23.28 / 02:34 | 08:47:14 |
Bike 29.1K | 00:36:45 | 01:06:07 | 02:12:19 | 632 | 577 | 29 | 26.4 / 02:16 | 09:24:00 |
Bike 47K | 00:35:55 | 01:42:03 | 02:48:15 | 595 | 546 | 28 | 27.63 / 02:10 | 09:59:55 |
Bike 64.7K | 00:37:48 | 02:19:52 | 03:26:04 | 587 | 540 | 29 | 27.75 / 02:09 | 10:37:44 |
Bike | 01:03:09 | 03:23:02 | 04:29:14 | 630 | 575 | 29 | 26.59 / 02:15 | 11:40:54 |
T2 00:15:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:15:15 | 00:15:15 | 04:44:30 | 761 | 681 | 42 | - / - | 11:56:10 |
Run 03:13:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:03:11 | 00:03:11 | 04:47:41 | 694 | 624 | 40 | - / - | 11:59:22 |
Run 7.3K | 00:58:33 | 01:01:44 | 05:46:15 | 690 | 619 | 40 | 7.09 / 08:27 | 12:57:55 |
Run 14.3K | 00:58:00 | 01:59:45 | 06:44:15 | 656 | 586 | 35 | 7.16 / 08:22 | 13:55:55 |
Run | 01:14:08 | 03:13:53 | 07:58:23 | 697 | 621 | 39 | 6.52 / 09:11 | 15:10:04 |
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