IRONMAN 70.3 Desaru Coast (2022)
PAUL BROWN- KENYON (#1246)
Finished
GUN TIME:
07:03:55
Place
511
OF
762
Male
459
OF
682
55-59
23
OF
42
Swim 01:00:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:39 |
| Swim | 01:00:21 | 01:00:21 | 01:00:21 | 632 | 566 | 33 | 1.88 / 31:46 | 08:15:01 |
T1 00:04:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:04:49 | 01:05:11 | 220 | 197 | 7 | - / - | 08:19:51 |
Cycle 03:16:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:44 | 00:27:44 | 01:32:56 | 581 | 530 | 28 | 24.65 / 02:26 | 08:47:35 |
| Bike 29.1K | 00:37:25 | 01:05:10 | 02:10:21 | 605 | 554 | 28 | 26.79 / 02:14 | 09:25:01 |
| Bike 47K | 00:36:55 | 01:42:05 | 02:47:16 | 597 | 548 | 29 | 27.62 / 02:10 | 10:01:56 |
| Bike 64.7K | 00:37:43 | 02:19:48 | 03:25:00 | 585 | 538 | 28 | 27.76 / 02:09 | 10:39:40 |
| Bike | 00:56:36 | 03:16:25 | 04:21:36 | 567 | 519 | 27 | 27.49 / 02:10 | 11:36:16 |
T2 00:04:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 00:04:01 | 04:25:38 | 234 | 208 | 6 | - / - | 11:40:17 |
Run 02:38:17 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:28 | 00:02:28 | 04:28:06 | 474 | 426 | 21 | - / - | 11:42:46 |
| Run 7.3K | 00:47:23 | 00:49:52 | 05:15:30 | 454 | 406 | 21 | 8.78 / 06:49 | 12:30:10 |
| Run 14.3K | 00:52:37 | 01:42:29 | 06:08:07 | 479 | 428 | 21 | 8.37 / 07:10 | 13:22:47 |
| Run | 00:55:47 | 02:38:17 | 07:03:55 | 473 | 423 | 20 | 7.99 / 07:30 | 14:18:34 |
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