IRONMAN 70.3 Desaru Coast (2022)
CORNELIUS KOH (#1243)
Finished
GUN TIME:
06:35:36
Place
373
OF
762
Male
337
OF
682
55-59
15
OF
42
Swim 00:53:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:54 |
| Swim | 00:53:49 | 00:53:49 | 00:53:49 | 428 | 387 | 20 | 2.11 / 28:19 | 08:04:44 |
T1 00:05:59 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:05:59 | 00:59:49 | 383 | 337 | 20 | - / - | 08:10:44 |
Cycle 03:04:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:14 | 00:26:14 | 01:26:04 | 449 | 420 | 23 | 26.06 / 02:18 | 08:36:58 |
| Bike 29.1K | 00:35:32 | 01:01:47 | 02:01:36 | 459 | 430 | 23 | 28.25 / 02:07 | 09:12:31 |
| Bike 47K | 00:35:05 | 01:36:52 | 02:36:42 | 463 | 432 | 23 | 29.1 / 02:03 | 09:47:36 |
| Bike 64.7K | 00:34:46 | 02:11:39 | 03:11:29 | 431 | 403 | 21 | 29.48 / 02:02 | 10:22:23 |
| Bike | 00:52:49 | 03:04:29 | 04:04:19 | 408 | 381 | 21 | 29.26 / 02:02 | 11:15:13 |
T2 00:05:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:06 | 00:05:06 | 04:09:25 | 420 | 369 | 17 | - / - | 11:20:19 |
Run 02:26:11 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:09 | 00:02:09 | 04:11:34 | 248 | 229 | 9 | - / - | 11:22:29 |
| Run 7.3K | 00:43:57 | 00:46:07 | 04:55:32 | 340 | 307 | 14 | 9.49 / 06:19 | 12:06:26 |
| Run 14.3K | 00:48:53 | 01:35:00 | 05:44:25 | 367 | 327 | 15 | 9.03 / 06:38 | 12:55:19 |
| Run | 00:51:11 | 02:26:11 | 06:35:36 | 356 | 317 | 14 | 8.65 / 06:55 | 13:46:31 |
Social Share