IRONMAN 70.3 Desaru Coast (2022)
LAKSDA IR ADLI CHUNG (#1208)
Finished
GUN TIME:
07:58:24
Place
707
OF
762
Male
638
OF
682
55-59
40
OF
42
Swim 01:02:12 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:48 |
| Swim | 01:02:12 | 01:02:12 | 01:02:12 | 669 | 600 | 37 | 1.83 / 32:44 | 08:19:00 |
T1 00:08:14 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 00:08:14 | 01:10:27 | 643 | 574 | 37 | - / - | 08:27:15 |
Cycle 03:29:46 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:30:44 | 00:30:44 | 01:41:11 | 721 | 652 | 37 | 22.25 / 02:41 | 08:58:00 |
| Bike 29.1K | 00:38:17 | 01:09:01 | 02:19:28 | 693 | 632 | 33 | 25.29 / 02:22 | 09:36:17 |
| Bike 47K | 00:37:48 | 01:46:50 | 02:57:17 | 673 | 614 | 31 | 26.39 / 02:16 | 10:14:05 |
| Bike 64.7K | 00:40:32 | 02:27:22 | 03:37:49 | 670 | 611 | 31 | 26.33 / 02:16 | 10:54:38 |
| Bike | 01:02:23 | 03:29:46 | 04:40:13 | 678 | 617 | 34 | 25.74 / 02:19 | 11:57:01 |
T2 00:05:09 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 00:05:09 | 04:45:22 | 426 | 375 | 18 | - / - | 12:02:11 |
Run 03:13:01 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:50 | 00:02:50 | 04:48:12 | 624 | 564 | 35 | - / - | 12:05:01 |
| Run 7.3K | 00:57:06 | 00:59:56 | 05:45:18 | 665 | 595 | 37 | 7.3 / 08:12 | 13:02:07 |
| Run 14.3K | 01:04:15 | 02:04:12 | 06:49:34 | 686 | 615 | 39 | 6.9 / 08:41 | 14:06:23 |
| Run | 01:08:49 | 03:13:01 | 07:58:24 | 689 | 614 | 38 | 6.55 / 09:08 | 15:15:13 |
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