IRONMAN 70.3 Desaru Coast (2022)
RAZALI MD JONIT (#1184)
Finished
GUN TIME:
07:37:57
Place
641
OF
762
Male
579
OF
682
50-54
71
OF
84
Swim 01:08:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:11 |
| Swim | 01:08:52 | 01:08:52 | 01:08:52 | 754 | 675 | 82 | 1.65 / 36:14 | 08:24:03 |
T1 00:07:10 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:10 | 00:07:10 | 01:16:03 | 526 | 469 | 58 | - / - | 08:31:14 |
Cycle 03:16:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:14 | 00:26:14 | 01:42:18 | 450 | 421 | 40 | 26.06 / 02:18 | 08:57:29 |
| Bike 29.1K | 00:36:36 | 01:02:51 | 02:18:54 | 509 | 473 | 55 | 27.77 / 02:09 | 09:34:05 |
| Bike 47K | 00:34:54 | 01:37:46 | 02:53:49 | 490 | 456 | 50 | 28.84 / 02:04 | 10:09:00 |
| Bike 64.7K | 00:39:10 | 02:16:56 | 03:32:59 | 534 | 490 | 55 | 28.34 / 02:06 | 10:48:10 |
| Bike | 00:59:41 | 03:16:37 | 04:32:41 | 569 | 521 | 61 | 27.46 / 02:11 | 11:47:52 |
T2 00:05:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 00:05:36 | 04:38:17 | 490 | 434 | 51 | - / - | 11:53:28 |
Run 02:59:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:42 | 00:02:42 | 04:41:00 | 580 | 525 | 60 | - / - | 11:56:11 |
| Run 7.3K | 00:50:44 | 00:53:27 | 05:31:45 | 545 | 488 | 58 | 8.19 / 07:19 | 12:46:56 |
| Run 14.3K | 00:57:06 | 01:50:34 | 06:28:51 | 566 | 506 | 60 | 7.75 / 07:43 | 13:44:02 |
| Run | 01:09:06 | 02:59:40 | 07:37:57 | 621 | 554 | 67 | 7.04 / 08:30 | 14:53:09 |
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