24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

KITPONG CHAWALDIT (#1167)
Finished
GUN TIME:  07:10:11
Place
539  OF 762
Male
482  OF 682
50-54
53  OF 84

Swim 01:00:58 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:27
Swim 01:00:58 01:00:58 01:00:58 646 577 69 1.86 / 32:05 08:17:25

T1 00:09:43 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:43 00:09:43 01:10:42 712 634 77 - / - 08:27:09

Cycle 03:02:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11.4K 00:27:42 00:27:42 01:38:24 580 529 61 24.69 / 02:25 08:54:51
Bike 29.1K 00:34:52 01:02:34 02:13:17 499 464 52 27.9 / 02:09 09:29:44
Bike 47K 00:34:21 01:36:56 02:47:39 466 435 44 29.08 / 02:03 10:04:06
Bike 64.7K 00:34:40 02:11:36 03:22:19 428 400 38 29.49 / 02:02 10:38:46
Bike 00:51:18 03:02:55 04:13:37 389 363 36 29.52 / 02:01 11:30:04

T2 00:05:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:44 00:05:44 04:19:22 506 449 54 - / - 11:35:49

Run 02:50:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3K 00:02:31 00:02:31 04:21:53 495 445 50 - / - 11:38:20
Run 7.3K 00:50:26 00:52:57 05:12:19 534 479 55 8.27 / 07:15 12:28:46
Run 14.3K 00:57:21 01:50:19 06:09:41 563 503 59 7.77 / 07:42 13:26:08
Run 01:00:29 02:50:49 07:10:11 558 496 58 7.41 / 08:05 14:26:38