IRONMAN 70.3 Desaru Coast (2022)
IRWAN HAERMAN (#1126)
Finished
GUN TIME:
07:44:09
Place
664
OF
762
Male
600
OF
682
50-54
72
OF
84
Swim 00:55:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:25 |
| Swim | 00:55:07 | 00:55:07 | 00:55:07 | 469 | 422 | 46 | 2.06 / 29:00 | 08:06:33 |
T1 00:07:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:35 | 00:07:35 | 01:02:43 | 568 | 508 | 64 | - / - | 08:14:08 |
Cycle 03:11:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:28:05 | 00:28:05 | 01:30:48 | 611 | 557 | 66 | 24.34 / 02:27 | 08:42:14 |
| Bike 29.1K | 00:35:50 | 01:03:55 | 02:06:38 | 552 | 507 | 60 | 27.31 / 02:11 | 09:18:04 |
| Bike 47K | 00:35:12 | 01:39:08 | 02:41:51 | 521 | 480 | 54 | 28.44 / 02:06 | 09:53:17 |
| Bike 64.7K | 00:37:55 | 02:17:04 | 03:19:47 | 541 | 497 | 57 | 28.32 / 02:07 | 10:31:13 |
| Bike | 00:54:50 | 03:11:54 | 04:14:37 | 514 | 470 | 52 | 28.13 / 02:07 | 11:26:03 |
T2 00:08:22 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:22 | 00:08:22 | 04:23:00 | 709 | 633 | 77 | - / - | 11:34:26 |
Run 03:21:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:59 | 00:02:59 | 04:25:59 | 665 | 598 | 70 | - / - | 11:37:25 |
| Run 7.3K | 00:59:32 | 01:02:31 | 05:25:31 | 697 | 625 | 77 | 7 / 08:33 | 12:36:57 |
| Run 14.3K | 01:05:01 | 02:07:32 | 06:30:33 | 705 | 629 | 76 | 6.72 / 08:55 | 13:41:59 |
| Run | 01:13:36 | 03:21:09 | 07:44:09 | 721 | 643 | 77 | 6.29 / 09:32 | 14:55:35 |
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