IRONMAN 70.3 Cairns (2024)
ROOKIE PACE (#4253)
Finished
GUN TIME:
04:16:52
Place
7
OF
185
Male
5
OF
50
Relay
5
OF
50
Swim 00:28:48 1.90km
| Location | Split | Swim Time | Race Time | Team Member | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:20 | |
| Swim | 00:28:48 | 00:28:48 | 00:28:48 | Lachlan Warren | 33 | 16 | 16 | 3.95 / 15:09 | 07:06:08 |
T1 00:02:15 0.10km
| Location | Split | T1 Time | Race Time | Team Member | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:02:15 | 00:31:03 | 8 | 6 | 6 | - / - | 07:08:23 |
Cycle 02:22:34 90.0km
| Location | Split | Cycle Time | Race Time | Team Member | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:17 | 00:02:17 | 00:33:19 | 7 | 4 | 4 | 34.41 / 01:44 | 07:10:39 | |
| Bike 19k | 00:28:13 | 00:30:29 | 01:01:31 | 15 | 10 | 10 | 37.35 / 01:36 | 07:38:51 | |
| Bike 31.2k | 00:19:23 | 00:49:52 | 01:20:54 | 17 | 11 | 11 | 37.55 / 01:35 | 07:58:14 | |
| Bike 43.6k | 00:20:37 | 01:10:28 | 01:41:30 | 15 | 10 | 10 | 37.1 / 01:37 | 08:18:50 | |
| Bike 61.2k | 00:27:23 | 01:37:50 | 02:08:52 | 14 | 9 | 9 | 37.53 / 01:35 | 08:46:12 | |
| Bike 77.2k | 00:24:56 | 02:02:46 | 02:33:48 | 13 | 8 | 8 | 37.75 / 01:35 | 09:11:08 | |
| Bike 85.8k | 00:13:36 | 02:16:21 | 02:47:24 | 12 | 7 | 7 | 37.75 / 01:35 | 09:24:44 | |
| Cycle | 00:06:13 | 02:22:34 | 02:53:36 | 12 | 7 | 7 | 37.87 / 01:35 | 09:30:56 |
T2 00:01:41 0.10km
| Location | Split | T2 Time | Race Time | Team Member | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:41 | 00:01:41 | 02:55:17 | 6 | 4 | 4 | - / - | 09:32:37 |
Run 01:21:35 21.1km
| Location | Split | Run Time | Race Time | Team Member | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:39 | 00:06:39 | 03:01:56 | 5 | 4 | 4 | 11.73 / 05:06 | 09:39:16 | |
| Run 2.5k | 00:02:33 | 00:09:12 | 03:04:28 | 5 | 4 | 4 | 16.46 / 03:38 | 09:41:48 | |
| Run 4.7k | 00:06:58 | 00:16:09 | 03:11:25 | 5 | 4 | 4 | 17.32 / 03:27 | 09:48:45 | |
| Run 6.9k | 00:11:31 | 00:27:40 | 03:22:56 | 6 | 5 | 5 | 14.94 / 04:00 | 10:00:16 | |
| Run 9.1k | 00:07:16 | 00:34:56 | 03:30:12 | 5 | 4 | 4 | 15.67 / 03:49 | 10:07:32 | |
| Run 10.5k | 00:04:44 | 00:39:39 | 03:34:55 | 5 | 4 | 4 | 16.24 / 03:41 | 10:12:15 | |
| Run 12k | 00:06:50 | 00:46:28 | 03:41:45 | 5 | 4 | 4 | 15.49 / 03:52 | 10:19:05 | |
| Run 13.2k | 00:02:34 | 00:49:02 | 03:44:18 | 5 | 4 | 4 | 16.22 / 03:41 | 10:21:38 | |
| Run 15.4k | 00:06:57 | 00:55:58 | 03:51:14 | 4 | 3 | 3 | 16.5 / 03:38 | 10:28:34 | |
| Run 17.7k | 00:11:31 | 01:07:28 | 04:02:44 | 4 | 3 | 3 | 15.67 / 03:49 | 10:40:04 | |
| Run 20k | 00:07:51 | 01:15:19 | 04:10:35 | 4 | 3 | 3 | 15.81 / 03:47 | 10:47:55 | |
| RunEnd | 00:06:17 | 01:21:35 | 04:16:52 | 5 | 4 | 4 | 15.51 / 03:51 | 10:54:12 |
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