16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

FLUID MOVEMENT (#4251)
Finished
GUN TIME:  05:02:11
Place
35  OF 185
Mixed
16  OF 92
Relay
16  OF 92

Swim 00:27:21 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:35
Swim 00:27:21 00:27:21 00:27:21 Emily Register 22 8 8 4.16 / 14:23 07:02:56

T1 00:02:50 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:50 00:02:50 00:30:11 69 32 32 - / - 07:05:46

Cycle 02:30:15 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 00:32:49 Damien Freeman 36 15 15 29.5 / 02:02 07:08:24
Bike 19k 00:30:46 00:33:25 01:03:35 Damien Freeman 35 17 17 34.07 / 01:45 07:39:10
Bike 31.2k 00:19:47 00:53:11 01:23:21 Damien Freeman 27 13 13 35.2 / 01:42 07:58:56
Bike 43.6k 00:23:18 01:16:29 01:46:39 Damien Freeman 26 12 12 34.18 / 01:45 08:22:14
Bike 61.2k 00:28:44 01:45:13 02:15:23 Damien Freeman 24 11 11 34.9 / 01:43 08:50:58
Bike 77.2k 00:25:11 02:10:23 02:40:34 Damien Freeman 23 10 10 35.54 / 01:41 09:16:09
Bike 85.8k 00:13:38 02:24:00 02:54:11 Damien Freeman 22 9 9 35.75 / 01:40 09:29:46
Cycle 00:06:15 02:30:15 03:00:25 Damien Freeman 21 9 9 35.94 / 01:40 09:36:00

T2 00:01:58 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:01:58 00:01:58 03:02:22 19 10 10 - / - 09:37:57

Run 01:59:50 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:10 00:08:10 03:10:32 Damien Freeman 70 33 33 9.56 / 06:16 09:46:07
Run 2.5k 00:04:14 00:12:23 03:14:45 Damien Freeman 76 36 36 12.21 / 04:54 09:50:20
Run 4.7k 00:09:32 00:21:54 03:24:16 Damien Freeman 72 33 33 12.76 / 04:41 09:59:51
Run 6.9k 00:15:03 00:36:57 03:39:18 Damien Freeman 72 32 32 11.19 / 05:21 10:14:53
Run 9.1k 00:11:44 00:48:40 03:51:02 Damien Freeman 78 33 33 11.24 / 05:20 10:26:37
Run 10.5k 00:06:31 00:55:11 03:57:33 Damien Freeman 76 32 32 11.66 / 05:08 10:33:08
Run 12k 00:09:09 01:04:19 04:06:41 Damien Freeman 76 31 31 11.19 / 05:21 10:42:16
Run 13.2k 00:05:15 01:09:34 04:11:56 Damien Freeman 81 34 34 11.43 / 05:14 10:47:31
Run 15.4k 00:10:29 01:20:03 04:22:25 Damien Freeman 81 34 34 11.53 / 05:12 10:58:00
Run 17.7k 00:17:31 01:37:34 04:39:56 Damien Freeman 82 35 35 10.83 / 05:32 11:15:31
Run 20k 00:13:56 01:51:29 04:53:51 Damien Freeman 84 35 35 10.68 / 05:36 11:29:26
RunEnd 00:08:21 01:59:50 05:02:11 Damien Freeman 85 36 36 10.56 / 05:40 11:37:46