16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

WINGING IT (#4191)
Finished
GUN TIME:  06:49:13
Place
163  OF 185
Mixed
82  OF 92
Relay
82  OF 92

Swim 00:27:45 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:50
Swim 00:27:45 00:27:45 00:27:45 Jarred Heiser 25 10 10 4.1 / 14:35 07:08:34

T1 00:03:04 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:04 00:03:04 00:30:48 90 46 46 - / - 07:11:37

Cycle 03:53:15 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:04:07 00:04:07 00:34:54 Stephen Guest 180 91 91 19.01 / 03:09 07:15:43
Bike 19k 00:44:10 00:48:16 01:19:03 Stephen Guest 183 92 92 23.58 / 02:32 07:59:52
Bike 31.2k 00:30:42 01:18:57 01:49:44 Stephen Guest 183 92 92 23.71 / 02:31 08:30:33
Bike 43.6k 00:35:42 01:54:39 02:25:26 Stephen Guest 181 91 91 22.8 / 02:37 09:06:15
Bike 61.2k 00:44:40 02:39:18 03:10:05 Stephen Guest 179 91 91 23.05 / 02:36 09:50:54
Bike 77.2k 00:42:17 03:21:34 03:52:21 Stephen Guest 180 91 91 22.99 / 02:36 10:33:10
Bike 85.8k 00:22:11 03:43:44 04:14:31 Stephen Guest 180 91 91 23.01 / 02:36 10:55:20
Cycle 00:09:31 03:53:15 04:24:02 Stephen Guest 180 91 91 23.15 / 02:35 11:04:51

T2 00:03:57 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:03:57 00:03:57 04:27:59 170 81 81 - / - 11:08:48

Run 02:21:15 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:05 00:09:05 04:37:04 Stephen Guest 135 65 65 8.58 / 06:59 11:17:53
Run 2.5k 00:04:47 00:13:52 04:41:51 Stephen Guest 127 59 59 10.9 / 05:30 11:22:40
Run 4.7k 00:10:27 00:24:19 04:52:17 Stephen Guest 128 60 60 11.5 / 05:12 11:33:06
Run 6.9k 00:16:45 00:41:04 05:09:02 Stephen Guest 125 57 57 10.06 / 05:57 11:49:51
Run 9.1k 00:12:44 00:53:47 05:21:45 Stephen Guest 123 55 55 10.17 / 05:53 12:02:34
Run 10.5k 00:07:04 01:00:51 05:28:49 Stephen Guest 121 54 54 10.58 / 05:40 12:09:38
Run 12k 00:10:01 01:10:51 05:38:50 Stephen Guest 121 54 54 10.16 / 05:54 12:19:39
Run 13.2k 00:05:50 01:16:41 05:44:39 Stephen Guest 120 53 53 10.37 / 05:46 12:25:28
Run 15.4k 00:13:02 01:29:42 05:57:41 Stephen Guest 128 57 57 10.29 / 05:49 12:38:30
Run 17.7k 00:20:59 01:50:41 06:18:39 Stephen Guest 132 59 59 9.55 / 06:16 12:59:28
Run 20k 00:18:47 02:09:27 06:37:25 Stephen Guest 141 64 64 9.2 / 06:31 13:18:14
RunEnd 00:11:48 02:21:15 06:49:13 Stephen Guest 144 68 68 8.96 / 06:41 13:30:02