16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

THE TRI HARDS (#4188)
Finished
GUN TIME:  05:38:58
Place
80  OF 185
Mixed
37  OF 92
Relay
37  OF 92

Swim 00:36:43 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:22
Swim 00:36:43 00:36:43 00:36:43 Jane Anderson 114 59 59 3.1 / 19:19 07:28:04

T1 00:03:12 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:12 00:03:12 00:39:55 105 53 53 - / - 07:31:16

Cycle 02:39:35 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:43:00 Nicole Stirling 113 59 59 25.25 / 02:22 07:34:21
Bike 19k 00:30:06 00:33:12 01:13:06 Nicole Stirling 32 15 15 34.29 / 01:44 08:04:27
Bike 31.2k 00:20:50 00:54:02 01:33:56 Nicole Stirling 33 16 16 34.65 / 01:43 08:25:17
Bike 43.6k 00:24:07 01:18:08 01:58:02 Nicole Stirling 34 17 17 33.46 / 01:47 08:49:23
Bike 61.2k 00:30:58 01:49:05 02:28:59 Nicole Stirling 35 18 18 33.66 / 01:46 09:20:20
Bike 77.2k 00:28:12 02:17:17 02:57:11 Nicole Stirling 35 18 18 33.76 / 01:46 09:48:32
Bike 85.8k 00:15:28 02:32:44 03:12:38 Nicole Stirling 38 19 19 33.7 / 01:46 10:03:59
Cycle 00:06:51 02:39:35 03:19:29 Nicole Stirling 38 19 19 33.84 / 01:46 10:10:50

T2 00:02:07 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:07 00:02:07 03:21:35 37 17 17 - / - 10:12:56

Run 02:17:23 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:03 00:09:03 03:30:38 Nicole Stirling 129 61 61 8.62 / 06:57 10:21:59
Run 2.5k 00:05:09 00:14:11 03:35:46 Nicole Stirling 137 63 63 10.66 / 05:37 10:27:07
Run 4.7k 00:11:10 00:25:21 03:46:56 Nicole Stirling 140 64 64 11.03 / 05:26 10:38:17
Run 6.9k 00:17:16 00:42:36 04:04:11 Nicole Stirling 140 64 64 9.7 / 06:10 10:55:32
Run 9.1k 00:14:34 00:57:09 04:18:44 Nicole Stirling 140 64 64 9.57 / 06:15 11:10:05
Run 10.5k 00:07:33 01:04:42 04:26:17 Nicole Stirling 140 64 64 9.95 / 06:01 11:17:38
Run 12k 00:10:43 01:15:25 04:37:00 Nicole Stirling 142 66 66 9.54 / 06:17 11:28:21
Run 13.2k 00:06:31 01:21:55 04:43:30 Nicole Stirling 144 67 67 9.71 / 06:10 11:34:51
Run 15.4k 00:11:55 01:33:50 04:55:25 Nicole Stirling 141 65 65 9.84 / 06:05 11:46:46
Run 17.7k 00:20:02 01:53:51 05:15:26 Nicole Stirling 143 65 65 9.28 / 06:27 12:06:47
Run 20k 00:14:43 02:08:34 05:30:09 Nicole Stirling 135 62 62 9.26 / 06:28 12:21:30
RunEnd 00:08:50 02:17:23 05:38:58 Nicole Stirling 133 61 61 9.21 / 06:30 12:30:19