16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TEAM MJ (#4186)
Finished
GUN TIME:  05:21:29
Place
52  OF 185
Mixed
25  OF 92
Relay
25  OF 92

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:27
Swim 00:35:12 00:35:12 00:35:12 Muriel Sullivan 97 50 50 3.24 / 18:31 07:23:38

T1 00:02:25 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:25 00:02:25 00:37:36 16 6 6 - / - 07:26:03

Cycle 02:27:43 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 00:40:08 27 13 13 30.85 / 01:56 07:28:35
Bike 19k 00:28:48 00:31:20 01:08:55 19 8 8 36.33 / 01:39 07:57:22
Bike 31.2k 00:19:31 00:50:50 01:28:26 18 7 7 36.82 / 01:37 08:16:53
Bike 43.6k 00:22:49 01:13:39 01:51:15 19 7 7 35.49 / 01:41 08:39:42
Bike 61.2k 00:28:25 01:42:03 02:19:39 19 7 7 35.98 / 01:40 09:08:06
Bike 77.2k 00:25:31 02:07:34 02:45:10 17 7 7 36.33 / 01:39 09:33:37
Bike 85.8k 00:13:49 02:21:23 02:58:58 17 7 7 36.41 / 01:38 09:47:25
Cycle 00:06:21 02:27:43 03:05:19 17 7 7 36.55 / 01:38 09:53:45

T2 00:03:03 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:03:03 00:03:03 03:08:22 138 65 65 - / - 09:56:48

Run 02:13:08 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:30 00:08:30 03:16:51 95 45 45 9.18 / 06:31 10:05:18
Run 2.5k 00:04:17 00:12:47 03:21:08 95 44 44 11.83 / 05:04 10:09:35
Run 4.7k 00:10:00 00:22:46 03:31:07 99 45 45 12.28 / 04:53 10:19:34
Run 6.9k 00:17:27 00:40:12 03:48:34 117 52 52 10.28 / 05:50 10:37:00
Run 9.1k 00:12:57 00:53:09 04:01:30 117 51 51 10.29 / 05:49 10:49:57
Run 10.5k 00:07:28 01:00:36 04:08:57 120 53 53 10.62 / 05:38 10:57:24
Run 12k 00:10:03 01:10:39 04:19:00 120 53 53 10.19 / 05:53 11:07:27
Run 13.2k 00:06:05 01:16:43 04:25:04 121 54 54 10.37 / 05:47 11:13:31
Run 15.4k 00:12:50 01:29:32 04:37:53 125 55 55 10.31 / 05:49 11:26:20
Run 17.7k 00:18:25 01:47:57 04:56:18 123 54 54 9.79 / 06:07 11:44:45
Run 20k 00:15:29 02:03:26 05:11:47 121 53 53 9.64 / 06:13 12:00:14
RunEnd 00:09:43 02:13:08 05:21:29 123 55 55 9.5 / 06:18 12:09:56