16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

GIVIN IT A TRI (#4172)
Finished
GUN TIME:  06:55:22
Place
169  OF 185
Female
36  OF 43
Relay
36  OF 43

Swim 00:44:34 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:23
Swim 00:44:34 00:44:34 00:44:34 Sonja Harrip 165 34 34 2.55 / 23:27 07:40:57

T1 00:03:25 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:03:25 00:03:25 00:47:58 129 26 26 - / - 07:44:21

Cycle 03:52:09 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:57 00:03:57 00:51:55 176 39 39 19.79 / 03:01 07:48:18
Bike 19k 00:43:42 00:47:38 01:35:36 181 41 41 23.89 / 02:30 08:31:59
Bike 31.2k 00:29:34 01:17:12 02:05:10 179 39 39 24.24 / 02:28 09:01:33
Bike 43.6k 00:35:58 01:53:10 02:41:08 179 39 39 23.1 / 02:35 09:37:31
Bike 61.2k 00:46:34 02:39:43 03:27:41 181 40 40 22.99 / 02:36 10:24:04
Bike 77.2k 00:40:15 03:19:58 04:07:56 178 39 39 23.18 / 02:35 11:04:19
Bike 85.8k 00:22:19 03:42:17 04:30:15 178 39 39 23.16 / 02:35 11:26:37
Cycle 00:09:53 03:52:09 04:40:07 178 39 39 23.26 / 02:34 11:36:30

T2 00:02:50 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:02:50 00:02:50 04:42:56 113 23 23 - / - 11:39:19

Run 02:12:26 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:45 00:08:45 04:51:41 113 19 19 8.92 / 06:43 11:48:04
Run 2.5k 00:04:35 00:13:19 04:56:15 114 19 19 11.35 / 05:16 11:52:38
Run 4.7k 00:10:05 00:23:24 05:06:20 112 19 19 11.95 / 05:01 12:02:42
Run 6.9k 00:15:56 00:39:20 05:22:16 107 19 19 10.51 / 05:42 12:18:38
Run 9.1k 00:12:26 00:51:45 05:34:41 105 19 19 10.57 / 05:40 12:31:04
Run 10.5k 00:07:09 00:58:53 05:41:49 105 21 21 10.93 / 05:29 12:38:12
Run 12k 00:09:37 01:08:29 05:51:25 106 22 22 10.51 / 05:42 12:47:48
Run 13.2k 00:05:24 01:13:53 05:56:49 106 22 22 10.76 / 05:34 12:53:12
Run 15.4k 00:11:34 01:25:26 06:08:22 107 22 22 10.8 / 05:33 13:04:45
Run 17.7k 00:20:23 01:45:49 06:28:45 114 23 23 9.99 / 06:00 13:25:07
Run 20k 00:16:33 02:02:21 06:45:17 119 25 25 9.73 / 06:09 13:41:40
RunEnd 00:10:06 02:12:26 06:55:22 122 26 26 9.55 / 06:16 13:51:45