16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

MURPHYS LAW (#4167)
Finished
GUN TIME:  06:15:40
Place
133  OF 185
Mixed
66  OF 92
Relay
66  OF 92

Swim 00:52:32 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:58
Swim 00:52:32 00:52:32 00:52:32 Deborah Pease 181 92 92 2.17 / 27:38 07:54:30

T1 00:03:32 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:56:03 136 70 70 - / - 07:58:01

Cycle 03:28:53 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:59:04 Kim Adams 99 51 51 25.8 / 02:19 08:01:02
Bike 19k 00:40:15 00:43:16 01:39:19 Kim Adams 164 82 82 26.3 / 02:16 08:41:17
Bike 31.2k 00:27:45 01:11:00 02:07:03 Kim Adams 163 81 81 26.36 / 02:16 09:09:01
Bike 43.6k 00:31:02 01:42:02 02:38:04 Kim Adams 161 81 81 25.62 / 02:20 09:40:02
Bike 61.2k 00:40:13 02:22:14 03:18:16 Kim Adams 159 80 80 25.81 / 02:19 10:20:14
Bike 77.2k 00:36:56 02:59:09 03:55:11 Kim Adams 158 80 80 25.87 / 02:19 10:57:09
Bike 85.8k 00:20:59 03:20:08 04:16:10 Kim Adams 158 80 80 25.72 / 02:19 11:18:08
Cycle 00:08:46 03:28:53 04:24:55 Kim Adams 158 80 80 25.85 / 02:19 11:26:53

T2 00:02:50 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:50 00:02:50 04:27:45 112 56 56 - / - 11:29:42

Run 01:47:56 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:02 00:08:02 04:35:46 Kim Adams 60 30 30 9.71 / 06:10 11:37:44
Run 2.5k 00:03:52 00:11:53 04:39:37 Kim Adams 55 27 27 12.72 / 04:42 11:41:35
Run 4.7k 00:08:58 00:20:50 04:48:34 Kim Adams 52 26 26 13.42 / 04:28 11:50:32
Run 6.9k 00:14:05 00:34:55 05:02:39 Kim Adams 48 25 25 11.84 / 05:03 12:04:37
Run 9.1k 00:10:02 00:44:57 05:12:41 Kim Adams 45 22 22 12.17 / 04:55 12:14:39
Run 10.5k 00:06:05 00:51:01 05:18:45 Kim Adams 47 23 23 12.62 / 04:45 12:20:43
Run 12k 00:08:20 00:59:21 05:27:05 Kim Adams 47 23 23 12.13 / 04:56 12:29:03
Run 13.2k 00:04:20 01:03:40 05:31:24 Kim Adams 49 23 23 12.49 / 04:48 12:33:22
Run 15.4k 00:09:32 01:13:12 05:40:56 Kim Adams 48 22 22 12.61 / 04:45 12:42:54
Run 17.7k 00:15:45 01:28:56 05:56:40 Kim Adams 49 23 23 11.88 / 05:02 12:58:38
Run 20k 00:11:03 01:39:58 06:07:43 Kim Adams 49 23 23 11.91 / 05:02 13:09:40
RunEnd 00:07:58 01:47:56 06:15:40 Kim Adams 51 25 25 11.72 / 05:06 13:17:38