16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

ARROW (#4159)
Finished
GUN TIME:  06:32:58
Place
151  OF 185
Mixed
76  OF 92
Relay
76  OF 92

Swim 00:47:50 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:34
Swim 00:47:50 00:47:50 00:47:50 Angelina Boswell 173 88 88 2.38 / 25:10 07:48:23

T1 00:03:22 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:51:12 123 62 62 - / - 07:51:45

Cycle 03:25:15 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:54:27 Rachel Pollard 142 72 72 24.03 / 02:29 07:55:00
Bike 19k 00:37:34 00:40:49 01:32:00 Rachel Pollard 141 72 72 27.89 / 02:09 08:32:33
Bike 31.2k 00:26:46 01:07:34 01:58:46 Rachel Pollard 143 71 71 27.7 / 02:09 08:59:19
Bike 43.6k 00:31:45 01:39:19 02:30:30 Rachel Pollard 149 74 74 26.32 / 02:16 09:31:03
Bike 61.2k 00:40:26 02:19:44 03:10:55 Rachel Pollard 153 78 78 26.28 / 02:16 10:11:28
Bike 77.2k 00:36:22 02:56:05 03:47:17 Rachel Pollard 151 77 77 26.32 / 02:16 10:47:50
Bike 85.8k 00:20:32 03:16:37 04:07:48 Rachel Pollard 152 77 77 26.18 / 02:17 11:08:22
Cycle 00:08:38 03:25:15 04:16:26 Rachel Pollard 152 77 77 26.31 / 02:16 11:17:00

T2 00:04:29 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:04:29 00:04:29 04:20:55 178 88 88 - / - 11:21:28

Run 02:12:04 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:36 00:09:36 04:30:30 Rachel Pollard 160 77 77 8.13 / 07:22 11:31:03
Run 2.5k 00:05:29 00:15:04 04:35:58 Rachel Pollard 158 76 76 10.03 / 05:58 11:36:32
Run 4.7k 00:11:12 00:26:16 04:47:10 Rachel Pollard 154 75 75 10.65 / 05:37 11:47:43
Run 6.9k 00:17:24 00:43:39 05:04:33 Rachel Pollard 148 71 71 9.47 / 06:19 12:05:06
Run 9.1k 00:13:36 00:57:14 05:18:08 Rachel Pollard 142 66 66 9.56 / 06:16 12:18:41
Run 10.5k 00:07:29 01:04:42 05:25:36 Rachel Pollard 139 63 63 9.95 / 06:01 12:26:09
Run 12k 00:10:14 01:14:55 05:35:49 Rachel Pollard 140 64 64 9.61 / 06:14 12:36:23
Run 13.2k 00:05:59 01:20:53 05:41:48 Rachel Pollard 137 61 61 9.83 / 06:05 12:42:21
Run 15.4k 00:11:36 01:32:29 05:53:23 Rachel Pollard 134 60 60 9.98 / 06:00 12:53:56
Run 17.7k 00:18:10 01:50:38 06:11:33 Rachel Pollard 131 58 58 9.55 / 06:16 13:12:06
Run 20k 00:12:58 02:03:36 06:24:30 Rachel Pollard 122 54 54 9.63 / 06:13 13:25:03
RunEnd 00:08:29 02:12:04 06:32:58 Rachel Pollard 121 54 54 9.58 / 06:15 13:33:31