16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

TRIUMPHANT TRIO (#4157)
Finished
GUN TIME:  05:31:07
Place
63  OF 185
Mixed
28  OF 92
Relay
28  OF 92

Swim 00:38:46 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:07
Swim 00:38:46 00:38:46 00:38:46 Melanie Taylor 131 70 70 2.94 / 20:23 07:31:52

T1 00:02:26 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:26 00:02:26 00:41:11 17 7 7 - / - 07:34:17

Cycle 03:05:05 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:43:59 Grant Foster 67 33 33 27.8 / 02:09 07:37:06
Bike 19k 00:34:18 00:37:06 01:18:17 Grant Foster 90 48 48 30.68 / 01:57 08:11:23
Bike 31.2k 00:23:11 01:00:17 01:41:27 Grant Foster 90 48 48 31.06 / 01:55 08:34:34
Bike 43.6k 00:27:11 01:27:27 02:08:37 Grant Foster 94 51 51 29.89 / 02:00 09:01:44
Bike 61.2k 00:35:58 02:03:25 02:44:35 Grant Foster 102 52 52 29.75 / 02:00 09:37:42
Bike 77.2k 00:33:33 02:36:57 03:18:08 Grant Foster 105 54 54 29.53 / 02:01 10:11:14
Bike 85.8k 00:19:35 02:56:32 03:37:42 Grant Foster 107 55 55 29.16 / 02:03 10:30:49
Cycle 00:08:34 03:05:05 03:46:16 Grant Foster 109 56 56 29.17 / 02:03 10:39:22

T2 00:02:41 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:41 00:02:41 03:48:57 101 49 49 - / - 10:42:03

Run 01:42:11 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:06 00:08:06 03:57:02 Grant Foster 62 32 32 9.63 / 06:13 10:50:09
Run 2.5k 00:03:49 00:11:54 04:00:50 Grant Foster 56 28 28 12.71 / 04:43 10:53:57
Run 4.7k 00:08:54 00:20:47 04:09:43 Grant Foster 49 25 25 13.45 / 04:27 11:02:50
Run 6.9k 00:14:15 00:35:01 04:23:57 Grant Foster 50 26 26 11.8 / 05:04 11:17:04
Run 9.1k 00:10:03 00:45:04 04:34:00 Grant Foster 48 23 23 12.14 / 04:56 11:27:07
Run 10.5k 00:05:53 00:50:57 04:39:53 Grant Foster 45 22 22 12.63 / 04:44 11:32:59
Run 12k 00:08:05 00:59:01 04:47:57 Grant Foster 43 21 21 12.2 / 04:55 11:41:03
Run 13.2k 00:03:42 01:02:42 04:51:38 Grant Foster 41 20 20 12.69 / 04:43 11:44:45
Run 15.4k 00:08:40 01:11:22 05:00:18 Grant Foster 39 19 19 12.94 / 04:38 11:53:24
Run 17.7k 00:14:12 01:25:33 05:14:29 Grant Foster 37 18 18 12.35 / 04:51 12:07:36
Run 20k 00:09:38 01:35:10 05:24:06 Grant Foster 34 17 17 12.51 / 04:47 12:17:13
RunEnd 00:07:01 01:42:11 05:31:07 Grant Foster 36 18 18 12.39 / 04:50 12:24:13