16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

THE UNTRAINED TRINITY (#4155)
Finished
GUN TIME:  05:51:05
Place
95  OF 185
Mixed
45  OF 92
Relay
45  OF 92

Swim 00:31:33 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:59
Swim 00:31:33 00:31:33 00:31:33 Kali Houlihan 59 31 31 3.61 / 16:35 07:29:31

T1 00:03:11 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:11 00:03:11 00:34:43 100 50 50 - / - 07:32:41

Cycle 02:38:17 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:37:33 71 37 37 27.56 / 02:10 07:35:31
Bike 19k 00:32:23 00:35:13 01:09:55 63 29 29 32.33 / 01:51 08:07:53
Bike 31.2k 00:20:29 00:55:41 01:30:23 45 21 21 33.62 / 01:47 08:28:21
Bike 43.6k 00:24:11 01:19:51 01:54:33 45 21 21 32.74 / 01:49 08:52:32
Bike 61.2k 00:30:43 01:50:33 02:25:16 43 20 20 33.21 / 01:48 09:23:14
Bike 77.2k 00:26:42 02:17:14 02:51:57 34 17 17 33.77 / 01:46 09:49:55
Bike 85.8k 00:14:28 02:31:42 03:06:24 35 17 17 33.93 / 01:46 10:04:23
Cycle 00:06:36 02:38:17 03:13:00 34 16 16 34.11 / 01:45 10:10:58

T2 00:02:55 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:55 00:02:55 03:15:55 125 62 62 - / - 10:13:53

Run 02:35:11 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:02 00:09:02 03:24:56 128 60 60 8.64 / 06:56 10:22:54
Run 2.5k 00:06:08 00:15:09 03:31:03 159 77 77 9.98 / 06:00 10:29:01
Run 4.7k 00:12:20 00:27:28 03:43:22 163 80 80 10.18 / 05:53 10:41:21
Run 6.9k 00:20:24 00:47:52 04:03:46 168 83 83 8.63 / 06:56 11:01:44
Run 9.1k 00:16:08 01:03:59 04:19:53 168 82 82 8.55 / 07:00 11:17:51
Run 10.5k 00:08:26 01:12:25 04:28:19 167 82 82 8.89 / 06:44 11:26:17
Run 12k 00:11:13 01:23:37 04:39:31 165 81 81 8.61 / 06:58 11:37:29
Run 13.2k 00:07:13 01:30:50 04:46:44 165 81 81 8.76 / 06:50 11:44:42
Run 15.4k 00:13:26 01:44:15 05:00:09 163 80 80 8.85 / 06:46 11:58:08
Run 17.7k 00:21:46 02:06:01 05:21:55 163 81 81 8.39 / 07:09 12:19:53
Run 20k 00:18:06 02:24:06 05:40:00 162 80 80 8.26 / 07:15 12:37:58
RunEnd 00:11:06 02:35:11 05:51:05 162 81 81 8.15 / 07:21 12:49:03