16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

SHOOTING HOOPS (#4150)
Finished
GUN TIME:  06:59:52
Place
170  OF 185
Mixed
86  OF 92
Relay
86  OF 92

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:08
Swim 00:32:11 00:32:11 00:32:11 Shona Hay 64 34 34 3.54 / 16:56 07:19:18

T1 00:03:21 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:21 00:03:21 00:35:32 121 61 61 - / - 07:22:39

Cycle 03:02:58 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:38:33 98 50 50 25.85 / 02:19 07:25:40
Bike 19k 00:35:13 00:38:14 01:13:45 105 55 55 29.78 / 02:00 08:00:52
Bike 31.2k 00:23:32 01:01:45 01:37:16 103 53 53 30.32 / 01:58 08:24:24
Bike 43.6k 00:28:54 01:30:39 02:06:10 110 56 56 28.84 / 02:04 08:53:17
Bike 61.2k 00:35:49 02:06:27 02:41:59 111 57 57 29.04 / 02:03 09:29:06
Bike 77.2k 00:31:34 02:38:01 03:13:32 107 55 55 29.33 / 02:02 10:00:40
Bike 85.8k 00:17:18 02:55:19 03:30:50 103 53 53 29.36 / 02:02 10:17:58
Cycle 00:07:40 03:02:58 03:38:30 103 53 53 29.51 / 02:01 10:25:37

T2 00:10:21 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:10:21 00:10:21 03:48:50 184 92 92 - / - 10:35:57

Run 03:11:03 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:11:13 00:11:13 04:00:03 181 89 89 6.95 / 08:37 10:47:10
Run 2.5k 00:08:07 00:19:20 04:08:10 183 91 91 7.82 / 07:40 10:55:17
Run 4.7k 00:15:08 00:34:28 04:23:17 183 91 91 8.11 / 07:23 11:10:24
Run 6.9k 00:25:53 01:00:20 04:49:10 184 91 91 6.85 / 08:45 11:36:17
Run 9.1k 00:19:40 01:19:59 05:08:49 184 91 91 6.84 / 08:46 11:55:56
Run 10.5k 00:10:22 01:30:21 05:19:11 184 91 91 7.12 / 08:25 12:06:18
Run 12k 00:13:43 01:44:03 05:32:53 184 91 91 6.91 / 08:40 12:20:00
Run 13.2k 00:08:31 01:52:34 05:41:23 182 91 91 7.06 / 08:29 12:28:30
Run 15.4k 00:17:17 02:09:50 05:58:40 182 91 91 7.11 / 08:26 12:45:47
Run 17.7k 00:24:59 02:34:49 06:23:39 182 91 91 6.82 / 08:47 13:10:46
Run 20k 00:22:18 02:57:07 06:45:57 181 90 90 6.72 / 08:55 13:33:04
RunEnd 00:13:56 03:11:03 06:59:52 182 91 91 6.62 / 09:03 13:47:00