16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

LIVING WITH HEART DISEASE (#4147)
Finished
GUN TIME:  07:04:34
Place
172  OF 185
Female
37  OF 43
Relay
37  OF 43

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:24
Swim 00:39:15 00:39:15 00:39:15 Valmae Ypinazar 135 25 25 2.9 / 20:39 07:36:39

T1 00:03:49 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:03:49 00:03:49 00:43:03 153 31 31 - / - 07:40:27

Cycle 03:27:25 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:27 00:03:27 00:46:30 158 32 32 22.63 / 02:39 07:43:54
Bike 19k 00:38:19 00:41:46 01:24:48 152 29 29 27.26 / 02:12 08:22:12
Bike 31.2k 00:28:05 01:09:50 01:52:53 160 33 33 26.8 / 02:14 08:50:17
Bike 43.6k 00:32:02 01:41:52 02:24:55 160 33 33 25.66 / 02:20 09:22:19
Bike 61.2k 00:40:14 02:22:05 03:05:08 158 33 33 25.84 / 02:19 10:02:32
Bike 77.2k 00:36:09 02:58:13 03:41:16 155 31 31 26 / 02:18 10:38:40
Bike 85.8k 00:20:20 03:18:33 04:01:35 154 31 31 25.93 / 02:18 10:58:59
Cycle 00:08:53 03:27:25 04:10:28 154 31 31 26.03 / 02:18 11:07:52

T2 00:05:20 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:05:20 00:05:20 04:15:48 181 43 43 - / - 11:13:11

Run 02:48:46 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:11:08 00:11:08 04:26:55 180 42 42 7.01 / 08:33 11:24:19
Run 2.5k 00:06:33 00:17:41 04:33:28 177 42 42 8.55 / 07:00 11:30:52
Run 4.7k 00:13:33 00:31:13 04:47:00 176 41 41 8.96 / 06:41 11:44:24
Run 6.9k 00:20:24 00:51:37 05:07:24 173 41 41 8.01 / 07:29 12:04:48
Run 9.1k 00:16:45 01:08:21 05:24:08 173 40 40 8 / 07:29 12:21:32
Run 10.5k 00:09:33 01:17:54 05:33:41 173 40 40 8.26 / 07:15 12:31:05
Run 12k 00:12:10 01:30:04 05:45:51 173 40 40 7.99 / 07:30 12:43:15
Run 13.2k 00:08:11 01:38:14 05:54:01 173 40 40 8.09 / 07:24 12:51:25
Run 15.4k 00:15:56 01:54:09 06:09:57 173 40 40 8.08 / 07:25 13:07:20
Run 17.7k 00:23:20 02:17:29 06:33:16 172 40 40 7.69 / 07:48 13:30:40
Run 20k 00:19:20 02:36:48 06:52:35 171 40 40 7.59 / 07:53 13:49:59
RunEnd 00:11:59 02:48:46 07:04:34 172 40 40 7.5 / 07:59 14:01:57