16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

FLYING SANDGROPERS (#4142)
Finished
GUN TIME:  06:12:22
Place
128  OF 185
Mixed
63  OF 92
Relay
63  OF 92

Swim 00:37:15 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:56
Swim 00:37:15 00:37:15 00:37:15 Greg Ferguson 121 63 63 3.06 / 19:35 07:32:10

T1 00:03:13 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:13 00:03:13 00:40:27 106 54 54 - / - 07:35:22

Cycle 03:13:36 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:29 00:03:29 00:43:55 Pamela Yates 163 83 83 22.44 / 02:40 07:38:51
Bike 19k 00:36:53 00:40:21 01:20:47 Pamela Yates 132 66 66 28.21 / 02:07 08:15:43
Bike 31.2k 00:24:43 01:05:03 01:45:29 Pamela Yates 128 63 63 28.77 / 02:05 08:40:25
Bike 43.6k 00:29:19 01:34:22 02:14:48 Pamela Yates 125 62 62 27.7 / 02:09 09:09:44
Bike 61.2k 00:37:28 02:11:50 02:52:16 Pamela Yates 124 62 62 27.85 / 02:09 09:47:12
Bike 77.2k 00:35:11 02:47:00 03:27:26 Pamela Yates 126 62 62 27.75 / 02:09 10:22:22
Bike 85.8k 00:18:34 03:05:34 03:46:00 Pamela Yates 124 61 61 27.74 / 02:09 10:40:56
Cycle 00:08:03 03:13:36 03:54:02 Pamela Yates 122 59 59 27.89 / 02:09 10:48:58

T2 00:02:25 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:25 00:02:25 03:56:26 65 29 29 - / - 10:51:22

Run 02:15:56 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:49 00:08:49 04:05:15 Pamela Yates 118 56 56 8.85 / 06:46 11:00:11
Run 2.5k 00:04:48 00:13:37 04:10:02 Pamela Yates 122 56 56 11.11 / 05:23 11:04:58
Run 4.7k 00:10:39 00:24:15 04:20:41 Pamela Yates 126 59 59 11.53 / 05:12 11:15:37
Run 6.9k 00:17:34 00:41:48 04:38:14 Pamela Yates 130 59 59 9.89 / 06:03 11:33:10
Run 9.1k 00:14:52 00:56:40 04:53:06 Pamela Yates 137 62 62 9.65 / 06:12 11:48:02
Run 10.5k 00:07:51 01:04:30 05:00:56 Pamela Yates 138 62 62 9.98 / 06:00 11:55:52
Run 12k 00:10:03 01:14:32 05:10:58 Pamela Yates 137 61 61 9.66 / 06:12 12:05:54
Run 13.2k 00:06:31 01:21:03 05:17:28 Pamela Yates 139 63 63 9.81 / 06:06 12:12:24
Run 15.4k 00:12:17 01:33:19 05:29:45 Pamela Yates 137 62 62 9.89 / 06:03 12:24:41
Run 17.7k 00:18:54 01:52:13 05:48:38 Pamela Yates 136 62 62 9.42 / 06:22 12:43:34
Run 20k 00:14:35 02:06:47 06:03:13 Pamela Yates 131 59 59 9.39 / 06:23 12:58:09
RunEnd 00:09:10 02:15:56 06:12:22 Pamela Yates 131 59 59 9.31 / 06:26 13:07:18