16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

GREY NOMADS (#4126)
Finished
GUN TIME:  07:06:32
Place
174  OF 185
Mixed
89  OF 92
Relay
89  OF 92

Swim 00:35:21 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:13
Swim 00:35:21 00:35:21 00:35:21 Vincent Falconer 100 51 51 3.22 / 18:36 07:27:33

T1 00:04:26 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:04:26 00:04:26 00:39:47 171 89 89 - / - 07:31:59

Cycle 03:16:55 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 00:42:54 Leith Wallace 118 60 60 24.99 / 02:24 07:35:06
Bike 19k 00:37:31 00:40:38 01:20:24 Leith Wallace 135 69 69 28.01 / 02:08 08:12:36
Bike 31.2k 00:26:43 01:07:21 01:47:07 Leith Wallace 140 69 69 27.8 / 02:09 08:39:19
Bike 43.6k 00:30:14 01:37:34 02:17:20 Leith Wallace 141 71 71 26.79 / 02:14 09:09:32
Bike 61.2k 00:36:56 02:14:30 02:54:16 Leith Wallace 133 66 66 27.3 / 02:11 09:46:28
Bike 77.2k 00:34:12 02:48:41 03:28:28 Leith Wallace 132 65 65 27.47 / 02:11 10:20:40
Bike 85.8k 00:19:22 03:08:03 03:47:49 Leith Wallace 135 66 66 27.37 / 02:11 10:40:01
Cycle 00:08:53 03:16:55 03:56:42 Leith Wallace 135 66 66 27.42 / 02:11 10:48:54

T2 00:04:46 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:04:46 00:04:46 04:01:27 179 89 89 - / - 10:53:40

Run 03:05:05 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:11:34 00:11:34 04:13:00 Leith Wallace 183 91 91 6.75 / 08:53 11:05:13
Run 2.5k 00:07:42 00:19:15 04:20:42 Leith Wallace 182 90 90 7.86 / 07:37 11:12:54
Run 4.7k 00:14:49 00:34:03 04:35:30 Leith Wallace 182 90 90 8.21 / 07:18 11:27:42
Run 6.9k 00:23:27 00:57:30 04:58:57 Leith Wallace 181 89 89 7.19 / 08:20 11:51:09
Run 9.1k 00:20:06 01:17:36 05:19:03 Leith Wallace 180 89 89 7.05 / 08:30 12:11:15
Run 10.5k 00:10:07 01:27:42 05:29:09 Leith Wallace 180 89 89 7.34 / 08:10 12:21:21
Run 12k 00:13:07 01:40:49 05:42:16 Leith Wallace 180 89 89 7.14 / 08:24 12:34:28
Run 13.2k 00:09:17 01:50:05 05:51:32 Leith Wallace 179 89 89 7.22 / 08:18 12:43:44
Run 15.4k 00:17:05 02:07:09 06:08:36 Leith Wallace 180 89 89 7.26 / 08:15 13:00:48
Run 17.7k 00:24:38 02:31:47 06:33:14 Leith Wallace 179 89 89 6.96 / 08:36 13:25:26
Run 20k 00:20:43 02:52:29 06:53:56 Leith Wallace 177 88 88 6.9 / 08:41 13:46:08
RunEnd 00:12:37 03:05:05 07:06:32 Leith Wallace 179 89 89 6.84 / 08:46 13:58:44