16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

FIRST TIME FOR EVERYTHING (#4125)
Finished
GUN TIME:  06:10:08
Place
124  OF 185
Mixed
60  OF 92
Relay
60  OF 92

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:36
Swim 00:37:08 00:37:08 00:37:08 nicole Johnston 120 62 62 3.07 / 19:32 07:27:44

T1 00:03:11 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:11 00:03:11 00:40:18 101 51 51 - / - 07:30:54

Cycle 03:01:26 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 00:43:12 Amy Jones 79 41 41 26.99 / 02:13 07:33:47
Bike 19k 00:34:54 00:37:47 01:18:05 Amy Jones 98 50 50 30.12 / 01:59 08:08:41
Bike 31.2k 00:23:07 01:00:54 01:41:12 Amy Jones 93 50 50 30.74 / 01:57 08:31:48
Bike 43.6k 00:25:18 01:26:12 02:06:29 Amy Jones 85 45 45 30.33 / 01:58 08:57:05
Bike 61.2k 00:33:55 02:00:07 02:40:24 Amy Jones 82 44 44 30.57 / 01:57 09:31:00
Bike 77.2k 00:34:00 02:34:06 03:14:24 Amy Jones 93 47 47 30.07 / 01:59 10:05:00
Bike 85.8k 00:19:00 02:53:06 03:33:23 Amy Jones 97 50 50 29.74 / 02:01 10:23:59
Cycle 00:08:21 03:01:26 03:41:44 Amy Jones 99 51 51 29.76 / 02:00 10:32:20

T2 00:02:49 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:49 00:02:49 03:44:33 110 55 55 - / - 10:35:09

Run 02:25:36 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:12 00:09:12 03:53:44 Amy Jones 144 68 68 8.48 / 07:04 10:44:20
Run 2.5k 00:05:02 00:14:14 03:58:46 Amy Jones 138 64 64 10.63 / 05:38 10:49:22
Run 4.7k 00:11:27 00:25:41 04:10:13 Amy Jones 144 68 68 10.89 / 05:30 11:00:49
Run 6.9k 00:18:42 00:44:22 04:28:54 Amy Jones 153 76 76 9.32 / 06:26 11:19:30
Run 9.1k 00:14:16 00:58:37 04:43:09 Amy Jones 151 73 73 9.33 / 06:25 11:33:45
Run 10.5k 00:08:32 01:07:09 04:51:41 Amy Jones 153 75 75 9.58 / 06:15 11:42:17
Run 12k 00:11:13 01:18:22 05:02:54 Amy Jones 154 76 76 9.18 / 06:31 11:53:30
Run 13.2k 00:06:30 01:24:52 05:09:24 Amy Jones 153 75 75 9.37 / 06:23 12:00:00
Run 15.4k 00:13:24 01:38:15 05:22:47 Amy Jones 153 75 75 9.39 / 06:23 12:13:23
Run 17.7k 00:20:30 01:58:44 05:43:17 Amy Jones 153 75 75 8.9 / 06:44 12:33:53
Run 20k 00:16:08 02:14:52 05:59:24 Amy Jones 149 71 71 8.83 / 06:47 12:50:00
RunEnd 00:10:45 02:25:36 06:10:08 Amy Jones 150 72 72 8.69 / 06:54 13:00:44