16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

CAPERS (#4123)
Finished
GUN TIME:  06:19:18
Place
135  OF 185
Mixed
67  OF 92
Relay
67  OF 92

Swim 00:40:47 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:47
Swim 00:40:47 00:40:47 00:40:47 Ernest Dillon 143 76 76 2.79 / 21:27 07:34:34

T1 00:03:23 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:23 00:03:23 00:44:10 124 63 63 - / - 07:37:57

Cycle 03:05:01 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:20 00:03:20 00:47:30 151 76 76 23.42 / 02:33 07:41:17
Bike 19k 00:35:23 00:38:43 01:22:53 112 57 57 29.4 / 02:02 08:16:40
Bike 31.2k 00:24:25 01:03:07 01:47:17 114 58 58 29.65 / 02:01 08:41:04
Bike 43.6k 00:28:04 01:31:11 02:15:21 113 58 58 28.67 / 02:05 09:09:07
Bike 61.2k 00:35:15 02:06:26 02:50:35 110 56 56 29.04 / 02:03 09:44:22
Bike 77.2k 00:32:39 02:39:04 03:23:14 109 56 56 29.13 / 02:03 10:17:00
Bike 85.8k 00:17:48 02:56:52 03:41:01 108 56 56 29.1 / 02:03 10:34:48
Cycle 00:08:10 03:05:01 03:49:10 108 55 55 29.18 / 02:03 10:42:57

T2 00:04:23 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:04:23 00:04:23 03:53:33 176 86 86 - / - 10:47:20

Run 02:25:45 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:17 00:09:17 04:02:50 149 73 73 8.41 / 07:07 10:56:37
Run 2.5k 00:05:16 00:14:33 04:08:05 149 73 73 10.4 / 05:46 11:01:52
Run 4.7k 00:11:37 00:26:09 04:19:42 150 73 73 10.69 / 05:36 11:13:29
Run 6.9k 00:17:53 00:44:02 04:37:35 149 72 72 9.39 / 06:23 11:31:21
Run 9.1k 00:15:16 00:59:17 04:52:50 155 77 77 9.23 / 06:29 11:46:37
Run 10.5k 00:08:16 01:07:32 05:01:05 155 77 77 9.53 / 06:17 11:54:52
Run 12k 00:10:48 01:18:19 05:11:52 153 75 75 9.19 / 06:31 12:05:39
Run 13.2k 00:06:29 01:24:48 05:18:21 152 74 74 9.38 / 06:23 12:12:08
Run 15.4k 00:13:08 01:37:56 05:31:29 151 73 73 9.43 / 06:21 12:25:15
Run 17.7k 00:20:25 01:58:20 05:51:53 150 72 72 8.93 / 06:42 12:45:40
Run 20k 00:16:33 02:14:52 06:08:25 150 72 72 8.83 / 06:47 13:02:12
RunEnd 00:10:53 02:25:45 06:19:18 151 73 73 8.68 / 06:54 13:13:05