16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

CAIRNS AIRPORT TARMAC TITANS (#4122)
Finished
GUN TIME:  05:08:48
Place
39  OF 185
Mixed
19  OF 92
Relay
19  OF 92

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:37
Swim 00:36:20 00:36:20 00:36:20 Taleala Wilce 107 56 56 3.13 / 19:07 07:24:56

T1 00:02:38 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:38 00:02:38 00:38:57 29 15 15 - / - 07:27:34

Cycle 02:41:18 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:41:46 Alan Dugan 70 36 36 27.62 / 02:10 07:30:23
Bike 19k 00:32:07 00:34:57 01:13:53 Alan Dugan 57 27 27 32.58 / 01:50 08:02:30
Bike 31.2k 00:21:21 00:56:17 01:35:13 Alan Dugan 55 26 26 33.26 / 01:48 08:23:50
Bike 43.6k 00:24:25 01:20:42 01:59:38 Alan Dugan 52 25 25 32.4 / 01:51 08:48:15
Bike 61.2k 00:31:04 01:51:45 02:30:41 Alan Dugan 51 24 24 32.86 / 01:49 09:19:18
Bike 77.2k 00:27:51 02:19:35 02:58:31 Alan Dugan 47 23 23 33.2 / 01:48 09:47:08
Bike 85.8k 00:15:09 02:34:43 03:13:40 Alan Dugan 46 23 23 33.27 / 01:48 10:02:16
Cycle 00:06:35 02:41:18 03:20:14 Alan Dugan 46 23 23 33.47 / 01:47 10:08:51

T2 00:02:12 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:12 00:02:12 03:22:26 44 20 20 - / - 10:11:03

Run 01:46:23 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 03:30:01 Alan Dugan 33 18 18 10.27 / 05:50 10:18:38
Run 2.5k 00:03:29 00:11:05 03:33:30 Alan Dugan 34 18 18 13.65 / 04:23 10:22:07
Run 4.7k 00:08:31 00:19:35 03:42:01 Alan Dugan 35 19 19 14.28 / 04:12 10:30:37
Run 6.9k 00:13:31 00:33:06 03:55:31 Alan Dugan 32 17 17 12.49 / 04:48 10:44:08
Run 9.1k 00:09:36 00:42:42 04:05:07 Alan Dugan 32 17 17 12.81 / 04:40 10:53:44
Run 10.5k 00:05:54 00:48:35 04:11:01 Alan Dugan 33 18 18 13.25 / 04:31 10:59:37
Run 12k 00:08:07 00:56:42 04:19:08 Alan Dugan 33 18 18 12.7 / 04:43 11:07:44
Run 13.2k 00:03:51 01:00:32 04:22:58 Alan Dugan 33 18 18 13.14 / 04:33 11:11:35
Run 15.4k 00:09:25 01:09:57 04:32:23 Alan Dugan 35 18 18 13.2 / 04:32 11:20:59
Run 17.7k 00:15:38 01:25:35 04:48:00 Alan Dugan 38 19 19 12.35 / 04:51 11:36:37
Run 20k 00:12:27 01:38:01 05:00:26 Alan Dugan 44 19 19 12.15 / 04:56 11:49:03
RunEnd 00:08:23 01:46:23 05:08:48 Alan Dugan 46 21 21 11.9 / 05:02 11:57:25