16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TROPICAL INNOVATION FESTIVAL REEF (#4113)
Finished
GUN TIME:  04:21:58
Place
10  OF 185
Male
6  OF 50
Relay
6  OF 50

Swim 00:27:03 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:47
Swim 00:27:03 00:27:03 00:27:03 20 13 13 4.21 / 14:14 07:13:50

T1 00:02:39 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:39 00:02:39 00:29:42 33 14 14 - / - 07:16:29

Cycle 02:18:59 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:15 00:02:15 00:31:57 6 3 3 34.74 / 01:43 07:18:43
Bike 19k 00:27:26 00:29:40 00:59:22 10 7 7 38.36 / 01:33 07:46:09
Bike 31.2k 00:18:59 00:48:39 01:18:21 12 8 8 38.48 / 01:33 08:05:07
Bike 43.6k 00:20:24 01:09:03 01:38:44 12 8 8 37.86 / 01:35 08:25:31
Bike 61.2k 00:26:17 01:35:19 02:05:01 10 7 7 38.52 / 01:33 08:51:47
Bike 77.2k 00:24:13 01:59:31 02:29:13 10 6 6 38.78 / 01:32 09:16:00
Bike 85.8k 00:13:34 02:13:04 02:42:46 10 6 6 38.68 / 01:33 09:29:33
Cycle 00:05:55 02:18:59 02:48:40 9 5 5 38.85 / 01:32 09:35:27

T2 00:02:10 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:10 00:02:10 02:50:50 41 17 17 - / - 09:37:37

Run 01:31:09 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:14 00:07:14 02:58:04 18 8 8 10.78 / 05:33 09:44:50
Run 2.5k 00:03:03 00:10:17 03:01:07 19 8 8 14.7 / 04:04 09:47:53
Run 4.7k 00:07:45 00:18:02 03:08:51 19 8 8 15.51 / 03:51 09:55:38
Run 6.9k 00:12:37 00:30:39 03:21:28 18 8 8 13.49 / 04:26 10:08:15
Run 9.1k 00:08:30 00:39:08 03:29:58 18 8 8 13.98 / 04:17 10:16:44
Run 10.5k 00:05:17 00:44:25 03:35:14 18 8 8 14.49 / 04:08 10:22:01
Run 12k 00:07:22 00:51:47 03:42:36 18 8 8 13.9 / 04:18 10:29:23
Run 13.2k 00:03:06 00:54:53 03:45:42 17 8 8 14.49 / 04:08 10:32:29
Run 15.4k 00:07:56 01:02:49 03:53:38 17 8 8 14.7 / 04:04 10:40:25
Run 17.7k 00:12:54 01:15:43 04:06:32 17 8 8 13.96 / 04:17 10:53:19
Run 20k 00:08:44 01:24:26 04:15:16 16 8 8 14.1 / 04:15 11:02:03
RunEnd 00:06:43 01:31:09 04:21:58 17 8 8 13.89 / 04:19 11:08:45