16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

TRI-POD (#4112)
Finished
GUN TIME:  04:18:01
Place
9  OF 185
Mixed
4  OF 92
Relay
4  OF 92

Swim 00:26:31 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:26
Swim 00:26:31 00:26:31 00:26:31 Kaname Woodfield 12 5 5 4.3 / 13:57 07:01:56

T1 00:02:56 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:56 00:02:56 00:29:26 79 39 39 - / - 07:04:51

Cycle 02:17:24 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:25 00:02:25 00:31:51 Emily Drummond 14 5 5 32.34 / 01:51 07:07:16
Bike 19k 00:27:40 00:30:05 00:59:31 Emily Drummond 12 4 4 37.85 / 01:35 07:34:56
Bike 31.2k 00:17:52 00:47:56 01:17:22 Emily Drummond 11 4 4 39.06 / 01:32 07:52:47
Bike 43.6k 00:21:04 01:09:00 01:38:26 Emily Drummond 11 4 4 37.89 / 01:35 08:13:51
Bike 61.2k 00:26:18 01:35:17 02:04:43 Emily Drummond 9 3 3 38.54 / 01:33 08:40:08
Bike 77.2k 00:23:13 01:58:29 02:27:55 Emily Drummond 7 2 2 39.12 / 01:32 09:03:20
Bike 85.8k 00:13:05 02:11:34 02:41:00 Emily Drummond 7 2 2 39.13 / 01:31 09:16:25
Cycle 00:05:51 02:17:24 02:46:50 Emily Drummond 6 2 2 39.3 / 01:31 09:22:15

T2 00:01:55 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:01:55 00:01:55 02:48:44 17 8 8 - / - 09:24:09

Run 01:29:17 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:06 00:07:06 02:55:50 Emily Drummond 15 7 7 11 / 05:27 09:31:15
Run 2.5k 00:02:43 00:09:49 02:58:32 Emily Drummond 14 7 7 15.42 / 03:53 09:33:57
Run 4.7k 00:07:27 00:17:15 03:05:59 Emily Drummond 14 7 7 16.21 / 03:41 09:41:24
Run 6.9k 00:12:28 00:29:42 03:18:26 Emily Drummond 15 7 7 13.91 / 04:18 09:53:51
Run 9.1k 00:08:23 00:38:05 03:26:48 Emily Drummond 15 7 7 14.37 / 04:10 10:02:13
Run 10.5k 00:05:14 00:43:18 03:32:02 Emily Drummond 15 7 7 14.87 / 04:02 10:07:27
Run 12k 00:07:21 00:50:39 03:39:22 Emily Drummond 15 7 7 14.21 / 04:13 10:14:47
Run 13.2k 00:03:04 00:53:42 03:42:26 Emily Drummond 15 7 7 14.81 / 04:02 10:17:51
Run 15.4k 00:07:51 01:01:33 03:50:17 Emily Drummond 15 7 7 15 / 03:59 10:25:42
Run 17.7k 00:12:53 01:14:25 04:03:09 Emily Drummond 14 6 6 14.2 / 04:13 10:38:34
Run 20k 00:08:30 01:22:55 04:11:39 Emily Drummond 14 6 6 14.36 / 04:10 10:47:04
RunEnd 00:06:23 01:29:17 04:18:01 Emily Drummond 14 7 7 14.17 / 04:13 10:53:26