16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

TEAM WOODWARD (#4110)
Finished
GUN TIME:  05:33:42
Place
72  OF 185
Mixed
33  OF 92
Relay
33  OF 92

Swim 00:25:22 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:16
Swim 00:25:22 00:25:22 00:25:22 Ryan Woodward 6 3 3 4.49 / 13:20 07:01:37

T1 00:02:58 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:58 00:02:58 00:28:20 81 41 41 - / - 07:04:35

Cycle 03:00:35 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:31:23 Hariana Woodward 110 57 57 25.44 / 02:21 07:07:39
Bike 19k 00:35:22 00:38:26 01:06:45 Hariana Woodward 109 56 56 29.62 / 02:01 07:43:00
Bike 31.2k 00:23:43 01:02:09 01:30:28 Hariana Woodward 108 56 56 30.12 / 01:59 08:06:43
Bike 43.6k 00:29:03 01:31:11 01:59:30 Hariana Woodward 112 57 57 28.67 / 02:05 08:35:45
Bike 61.2k 00:34:42 02:05:53 02:34:12 Hariana Woodward 107 55 55 29.17 / 02:03 09:10:27
Bike 77.2k 00:30:46 02:36:39 03:04:58 Hariana Woodward 102 51 51 29.59 / 02:01 09:41:13
Bike 85.8k 00:16:24 02:53:02 03:21:21 Hariana Woodward 96 49 49 29.75 / 02:00 09:57:36
Cycle 00:07:33 03:00:35 03:28:54 Hariana Woodward 96 48 48 29.9 / 02:00 10:05:09

T2 00:02:39 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:39 00:02:39 03:31:33 96 46 46 - / - 10:07:48

Run 02:02:10 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:33 00:08:33 03:40:06 Hariana Woodward 102 47 47 9.12 / 06:34 10:16:21
Run 2.5k 00:04:26 00:12:59 03:44:32 Hariana Woodward 103 48 48 11.65 / 05:08 10:20:47
Run 4.7k 00:10:04 00:23:03 03:54:35 Hariana Woodward 105 49 49 12.13 / 04:56 10:30:50
Run 6.9k 00:16:03 00:39:05 04:10:38 Hariana Woodward 99 44 44 10.57 / 05:40 10:46:53
Run 9.1k 00:12:17 00:51:22 04:22:55 Hariana Woodward 99 45 45 10.65 / 05:37 10:59:10
Run 10.5k 00:07:14 00:58:35 04:30:08 Hariana Woodward 100 45 45 10.99 / 05:27 11:06:23
Run 12k 00:09:20 01:07:55 04:39:27 Hariana Woodward 101 45 45 10.6 / 05:39 11:15:42
Run 13.2k 00:05:05 01:13:00 04:44:32 Hariana Woodward 100 45 45 10.9 / 05:30 11:20:47
Run 15.4k 00:10:53 01:23:52 04:55:24 Hariana Woodward 99 44 44 11.01 / 05:26 11:31:39
Run 17.7k 00:16:57 01:40:48 05:12:20 Hariana Woodward 96 42 42 10.48 / 05:43 11:48:35
Run 20k 00:12:41 01:53:28 05:25:01 Hariana Woodward 91 38 38 10.49 / 05:42 12:01:16
RunEnd 00:08:42 02:02:10 05:33:42 Hariana Woodward 92 39 39 10.36 / 05:47 12:09:57