16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

PRESTON FRESH SEAFOOD (#4107)
Finished
GUN TIME:  05:01:14
Place
34  OF 185
Mixed
15  OF 92
Relay
15  OF 92

Swim 00:32:35 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:39
Swim 00:32:35 00:32:35 00:32:35 Dorine Pantacchini 67 35 35 3.5 / 17:08 07:13:13

T1 00:02:39 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:39 00:02:39 00:35:13 31 16 16 - / - 07:15:51

Cycle 02:52:39 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:37:52 Ella appleby 39 16 16 29.29 / 02:02 07:18:31
Bike 19k 00:32:39 00:35:19 01:10:31 Ella appleby 66 30 30 32.23 / 01:51 07:51:10
Bike 31.2k 00:22:29 00:57:48 01:33:00 Ella appleby 67 31 31 32.39 / 01:51 08:13:39
Bike 43.6k 00:26:01 01:23:49 01:59:01 Ella appleby 70 33 33 31.19 / 01:55 08:39:40
Bike 61.2k 00:33:22 01:57:10 02:32:23 Ella appleby 69 33 33 31.34 / 01:54 09:13:01
Bike 77.2k 00:30:42 02:27:52 03:03:04 Ella appleby 70 35 35 31.34 / 01:54 09:43:43
Bike 85.8k 00:17:12 02:45:04 03:20:16 Ella appleby 70 35 35 31.18 / 01:55 10:00:55
Cycle 00:07:36 02:52:39 03:27:52 Ella appleby 70 35 35 31.27 / 01:55 10:08:30

T2 00:02:23 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:23 00:02:23 03:30:14 59 25 25 - / - 10:10:52

Run 01:31:01 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:59 00:06:59 03:37:12 Ella appleby 12 5 5 11.17 / 05:22 10:17:51
Run 2.5k 00:02:41 00:09:40 03:39:53 Ella appleby 13 6 6 15.64 / 03:50 10:20:32
Run 4.7k 00:07:19 00:16:59 03:47:12 Ella appleby 13 6 6 16.46 / 03:38 10:27:51
Run 6.9k 00:12:07 00:29:05 03:59:19 Ella appleby 12 5 5 14.21 / 04:13 10:39:57
Run 9.1k 00:08:10 00:37:15 04:07:29 Ella appleby 13 6 6 14.69 / 04:05 10:48:07
Run 10.5k 00:05:12 00:42:27 04:12:41 Ella appleby 13 6 6 15.16 / 03:57 10:53:19
Run 12k 00:07:33 00:50:00 04:20:13 Ella appleby 13 6 6 14.4 / 04:09 11:00:52
Run 13.2k 00:03:18 00:53:18 04:23:31 Ella appleby 14 6 6 14.93 / 04:01 11:04:10
Run 15.4k 00:08:12 01:01:29 04:31:42 Ella appleby 14 6 6 15.02 / 03:59 11:12:21
Run 17.7k 00:13:35 01:15:03 04:45:17 Ella appleby 16 8 8 14.08 / 04:15 11:25:55
Run 20k 00:09:10 01:24:13 04:54:26 Ella appleby 15 7 7 14.14 / 04:14 11:35:05
RunEnd 00:06:49 01:31:01 05:01:14 Ella appleby 16 8 8 13.91 / 04:18 11:41:53