16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

VTO HIGH FLYERS (#4092)
Finished
GUN TIME:  06:36:59
Place
155  OF 185
Mixed
78  OF 92
Relay
78  OF 92

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:37
Swim 00:38:45 00:38:45 00:38:45 Jo Maher 130 69 69 2.94 / 20:23 07:29:21

T1 00:04:20 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:04:20 00:04:20 00:43:04 169 87 87 - / - 07:33:40

Cycle 03:36:18 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:32 00:03:32 00:46:36 Natalie Flannery 167 86 86 22.1 / 02:42 07:37:12
Bike 19k 00:41:08 00:44:40 01:27:44 Natalie Flannery 172 87 87 25.48 / 02:21 08:18:20
Bike 31.2k 00:28:35 01:13:14 01:56:18 Natalie Flannery 170 85 85 25.56 / 02:20 08:46:54
Bike 43.6k 00:33:00 01:46:14 02:29:17 Natalie Flannery 168 85 85 24.61 / 02:26 09:19:53
Bike 61.2k 00:42:22 02:28:35 03:11:39 Natalie Flannery 167 84 84 24.71 / 02:25 10:02:15
Bike 77.2k 00:38:12 03:06:47 03:49:50 Natalie Flannery 164 83 83 24.81 / 02:25 10:40:27
Bike 85.8k 00:20:24 03:27:11 04:10:14 Natalie Flannery 164 83 83 24.84 / 02:24 11:00:50
Cycle 00:09:08 03:36:18 04:19:22 Natalie Flannery 164 83 83 24.96 / 02:24 11:09:58

T2 00:02:56 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:56 00:02:56 04:22:17 127 63 63 - / - 11:12:53

Run 02:14:42 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:37 00:08:37 04:30:53 Natalie Flannery 105 50 50 9.06 / 06:37 11:21:29
Run 2.5k 00:04:39 00:13:16 04:35:32 Natalie Flannery 111 53 53 11.41 / 05:15 11:26:08
Run 4.7k 00:10:50 00:24:05 04:46:22 Natalie Flannery 122 56 56 11.61 / 05:09 11:36:58
Run 6.9k 00:16:22 00:40:27 05:02:43 Natalie Flannery 119 53 53 10.22 / 05:52 11:53:19
Run 9.1k 00:14:52 00:55:18 05:17:35 Natalie Flannery 130 58 58 9.89 / 06:03 12:08:11
Run 10.5k 00:07:40 01:02:57 05:25:14 Natalie Flannery 131 59 59 10.22 / 05:51 12:15:50
Run 12k 00:10:30 01:13:27 05:35:43 Natalie Flannery 132 59 59 9.8 / 06:07 12:26:19
Run 13.2k 00:06:02 01:19:28 05:41:44 Natalie Flannery 132 59 59 10.01 / 05:59 12:32:20
Run 15.4k 00:12:25 01:31:52 05:54:08 Natalie Flannery 132 59 59 10.05 / 05:58 12:44:44
Run 17.7k 00:19:06 01:50:57 06:13:14 Natalie Flannery 134 60 60 9.52 / 06:17 13:03:50
Run 20k 00:14:39 02:05:36 06:27:52 Natalie Flannery 126 56 56 9.48 / 06:19 13:18:28
RunEnd 00:09:07 02:14:42 06:36:59 Natalie Flannery 127 57 57 9.39 / 06:23 13:27:35