16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TROPICAL INNOVATION FESTIVAL (#4091)
Finished
GUN TIME:  06:01:46
Place
112  OF 185
Mixed
53  OF 92
Relay
53  OF 92

Swim 00:33:34 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:47
Swim 00:33:34 00:33:34 00:33:34 Tim Brewer 78 41 41 3.39 / 17:39 07:20:21

T1 00:02:37 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:37 00:02:37 00:36:10 28 14 14 - / - 07:22:57

Cycle 02:55:19 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 00:39:02 Kate Elizabeth Montgomery 75 39 39 27.33 / 02:11 07:25:48
Bike 19k 00:33:16 00:36:07 01:12:17 Kate Elizabeth Montgomery 78 39 39 31.52 / 01:54 07:59:04
Bike 31.2k 00:23:05 00:59:12 01:35:22 Kate Elizabeth Montgomery 81 42 42 31.62 / 01:53 08:22:09
Bike 43.6k 00:26:37 01:25:49 02:01:59 Kate Elizabeth Montgomery 84 44 44 30.46 / 01:58 08:48:45
Bike 61.2k 00:33:01 01:58:50 02:34:59 Kate Elizabeth Montgomery 77 40 40 30.9 / 01:56 09:21:46
Bike 77.2k 00:30:51 02:29:40 03:05:50 Kate Elizabeth Montgomery 74 38 38 30.97 / 01:56 09:52:37
Bike 85.8k 00:17:53 02:47:32 03:23:42 Kate Elizabeth Montgomery 77 39 39 30.72 / 01:57 10:10:29
Cycle 00:07:47 02:55:19 03:31:29 Kate Elizabeth Montgomery 79 40 40 30.8 / 01:56 10:18:16

T2 00:02:38 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:38 00:02:38 03:34:06 92 43 43 - / - 10:20:53

Run 02:27:40 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:43 00:09:43 03:43:49 Kate Elizabeth Montgomery 164 79 79 8.03 / 07:28 10:30:35
Run 2.5k 00:05:44 00:15:27 03:49:32 Kate Elizabeth Montgomery 162 80 80 9.79 / 06:07 10:36:19
Run 4.7k 00:12:26 00:27:53 04:01:58 Kate Elizabeth Montgomery 166 82 82 10.03 / 05:58 10:48:45
Run 6.9k 00:18:44 00:46:36 04:20:42 Kate Elizabeth Montgomery 163 80 80 8.87 / 06:45 11:07:29
Run 9.1k 00:14:46 01:01:22 04:35:28 Kate Elizabeth Montgomery 160 79 79 8.91 / 06:43 11:22:15
Run 10.5k 00:08:01 01:09:23 04:43:28 Kate Elizabeth Montgomery 159 79 79 9.28 / 06:27 11:30:15
Run 12k 00:10:29 01:19:51 04:53:57 Kate Elizabeth Montgomery 158 78 78 9.01 / 06:39 11:40:44
Run 13.2k 00:06:43 01:26:34 05:00:40 Kate Elizabeth Montgomery 157 78 78 9.19 / 06:31 11:47:26
Run 15.4k 00:13:18 01:39:52 05:13:57 Kate Elizabeth Montgomery 155 77 77 9.24 / 06:29 12:00:44
Run 17.7k 00:20:32 02:00:24 05:34:29 Kate Elizabeth Montgomery 154 76 76 8.78 / 06:49 12:21:16
Run 20k 00:16:54 02:17:17 05:51:23 Kate Elizabeth Montgomery 153 75 75 8.67 / 06:54 12:38:10
RunEnd 00:10:24 02:27:40 06:01:46 Kate Elizabeth Montgomery 154 76 76 8.57 / 06:59 12:48:33