16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TEAM RAMSAY - AUSTRALIA (#4077)
Finished
GUN TIME:  06:18:22
Place
134  OF 185
Male
43  OF 50
Relay
43  OF 50

Swim 00:26:52 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:46
Swim 00:26:52 00:26:52 00:26:52 Oliver Haug 16 10 10 4.24 / 14:08 07:03:37

T1 00:02:40 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:40 00:02:40 00:29:31 36 15 15 - / - 07:06:17

Cycle 03:44:50 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:12 00:03:12 00:32:43 Sarah Mellan 132 43 43 24.47 / 02:27 07:09:28
Bike 19k 00:38:55 00:42:06 01:11:37 Sarah Mellan 154 48 48 27.03 / 02:13 07:48:22
Bike 31.2k 00:26:59 01:09:04 01:38:35 Sarah Mellan 155 47 47 27.1 / 02:12 08:15:21
Bike 43.6k 00:32:30 01:41:34 02:11:05 Sarah Mellan 159 47 47 25.74 / 02:19 08:47:50
Bike 61.2k 00:43:38 02:25:11 02:54:42 Sarah Mellan 165 47 47 25.29 / 02:22 09:31:27
Bike 77.2k 00:46:00 03:11:10 03:40:41 Sarah Mellan 170 49 49 24.24 / 02:28 10:17:26
Bike 85.8k 00:23:40 03:34:49 04:04:20 Sarah Mellan 170 49 49 23.96 / 02:30 10:41:05
Cycle 00:10:02 03:44:50 04:14:21 Sarah Mellan 171 49 49 24.01 / 02:29 10:51:07

T2 00:03:40 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:03:40 00:03:40 04:18:01 163 46 46 - / - 10:54:46

Run 02:00:21 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:37 00:08:37 04:26:38 Sarah Mellan 106 39 39 9.06 / 06:37 11:03:23
Run 2.5k 00:04:26 00:13:03 04:31:04 Sarah Mellan 105 41 41 11.59 / 05:10 11:07:49
Run 4.7k 00:09:44 00:22:47 04:40:47 Sarah Mellan 100 40 40 12.28 / 04:53 11:17:32
Run 6.9k 00:15:41 00:38:27 04:56:28 Sarah Mellan 93 37 37 10.75 / 05:34 11:33:13
Run 9.1k 00:11:43 00:50:09 05:08:10 Sarah Mellan 89 35 35 10.91 / 05:29 11:44:55
Run 10.5k 00:06:53 00:57:02 05:15:03 Sarah Mellan 90 35 35 11.28 / 05:18 11:51:48
Run 12k 00:09:07 01:06:09 05:24:09 Sarah Mellan 91 36 36 10.88 / 05:30 12:00:55
Run 13.2k 00:04:51 01:10:59 05:28:59 Sarah Mellan 88 35 35 11.21 / 05:21 12:05:45
Run 15.4k 00:10:35 01:21:33 05:39:34 Sarah Mellan 88 35 35 11.32 / 05:17 12:16:19
Run 17.7k 00:16:36 01:38:09 05:56:10 Sarah Mellan 85 36 36 10.77 / 05:34 12:32:55
Run 20k 00:13:28 01:51:36 06:09:37 Sarah Mellan 85 36 36 10.67 / 05:37 12:46:22
RunEnd 00:08:45 02:00:21 06:18:22 Sarah Mellan 88 36 36 10.52 / 05:42 12:55:07