16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

CHAFING AT THE BIT (#4072)
Finished
GUN TIME:  05:37:43
Place
76  OF 185
Male
35  OF 50
Relay
35  OF 50

Swim 00:28:12 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:33
Swim 00:28:12 00:28:12 00:28:12 Gregory Hamilton 30 15 15 4.04 / 14:50 07:23:44

T1 00:02:48 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:48 00:02:48 00:30:59 61 23 23 - / - 07:26:32

Cycle 02:59:50 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 00:33:37 35 19 19 29.59 / 02:01 07:29:10
Bike 19k 00:32:38 00:35:16 01:06:14 64 28 28 32.28 / 01:51 08:01:47
Bike 31.2k 00:21:55 00:57:11 01:28:09 61 29 29 32.74 / 01:49 08:23:42
Bike 43.6k 00:25:55 01:23:05 01:54:03 65 31 31 31.46 / 01:54 08:49:36
Bike 61.2k 00:38:32 02:01:36 02:32:34 89 33 33 30.19 / 01:59 09:28:07
Bike 77.2k 00:32:26 02:34:01 03:04:59 92 33 33 30.09 / 01:59 10:00:32
Bike 85.8k 00:18:00 02:52:00 03:22:59 93 34 34 29.93 / 02:00 10:18:32
Cycle 00:07:50 02:59:50 03:30:48 93 34 34 30.03 / 01:59 10:26:21

T2 00:02:16 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:16 00:02:16 03:33:04 47 20 20 - / - 10:28:37

Run 02:04:40 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:09:23 00:09:23 03:42:26 154 45 45 8.32 / 07:12 10:37:59
Run 2.5k 00:04:56 00:14:18 03:47:21 142 45 45 10.58 / 05:40 10:42:54
Run 4.7k 00:10:32 00:24:49 03:57:53 132 45 45 11.26 / 05:19 10:53:25
Run 6.9k 00:16:19 00:41:08 04:14:11 126 45 45 10.05 / 05:58 11:09:44
Run 9.1k 00:12:07 00:53:14 04:26:18 118 44 44 10.27 / 05:50 11:21:51
Run 10.5k 00:07:02 01:00:16 04:33:19 117 44 44 10.68 / 05:36 11:28:52
Run 12k 00:09:11 01:09:26 04:42:30 114 42 42 10.37 / 05:47 11:38:02
Run 13.2k 00:04:57 01:14:23 04:47:26 108 40 40 10.69 / 05:36 11:42:59
Run 15.4k 00:10:54 01:25:16 04:58:20 103 38 38 10.82 / 05:32 11:53:52
Run 17.7k 00:17:27 01:42:43 05:15:46 102 39 39 10.29 / 05:49 12:11:19
Run 20k 00:12:40 01:55:23 05:28:26 99 38 38 10.32 / 05:48 12:23:59
RunEnd 00:09:18 02:04:40 05:37:43 100 38 38 10.15 / 05:54 12:33:16