16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

NO EMERGENCY (#4063)
Finished
GUN TIME:  05:41:15
Place
83  OF 185
Male
37  OF 50
Relay
37  OF 50

Swim 00:32:07 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:46
Swim 00:32:07 00:32:07 00:32:07 Mark Dawson 63 25 25 3.55 / 16:53 07:11:52

T1 00:02:44 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:44 00:02:44 00:34:51 53 20 20 - / - 07:14:36

Cycle 03:05:40 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:37:39 Lambros Halkidis 65 28 28 27.84 / 02:09 07:17:24
Bike 19k 00:34:43 00:37:31 01:12:21 Lambros Halkidis 94 35 35 30.34 / 01:58 07:52:07
Bike 31.2k 00:24:38 01:02:09 01:36:59 Lambros Halkidis 109 39 39 30.12 / 01:59 08:16:44
Bike 43.6k 00:28:02 01:30:10 02:05:01 Lambros Halkidis 108 39 39 28.99 / 02:04 08:44:46
Bike 61.2k 00:35:52 02:06:02 02:40:52 Lambros Halkidis 109 39 39 29.13 / 02:03 09:20:38
Bike 77.2k 00:33:30 02:39:32 03:14:22 Lambros Halkidis 110 40 40 29.05 / 02:03 09:54:07
Bike 85.8k 00:18:12 02:57:43 03:32:33 Lambros Halkidis 110 40 40 28.96 / 02:04 10:12:18
Cycle 00:07:57 03:05:40 03:40:30 Lambros Halkidis 110 40 40 29.08 / 02:03 10:20:15

T2 00:02:28 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:28 00:02:28 03:42:57 71 24 24 - / - 10:22:43

Run 01:58:18 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:31 00:08:31 03:51:28 Lambros Halkidis 98 36 36 9.16 / 06:32 10:31:13
Run 2.5k 00:04:16 00:12:47 03:55:44 Lambros Halkidis 94 36 36 11.83 / 05:04 10:35:29
Run 4.7k 00:09:47 00:22:34 04:05:30 Lambros Halkidis 93 37 37 12.39 / 04:50 10:45:16
Run 6.9k 00:15:40 00:38:14 04:21:10 Lambros Halkidis 89 35 35 10.81 / 05:32 11:00:56
Run 9.1k 00:12:09 00:50:22 04:33:19 Lambros Halkidis 93 37 37 10.86 / 05:31 11:13:04
Run 10.5k 00:06:43 00:57:04 04:40:01 Lambros Halkidis 91 36 36 11.28 / 05:19 11:19:46
Run 12k 00:09:03 01:06:07 04:49:03 Lambros Halkidis 88 35 35 10.89 / 05:30 11:28:49
Run 13.2k 00:05:04 01:11:10 04:54:07 Lambros Halkidis 92 36 36 11.17 / 05:22 11:33:52
Run 15.4k 00:10:31 01:21:41 05:04:38 Lambros Halkidis 89 36 36 11.3 / 05:18 11:44:23
Run 17.7k 00:16:05 01:37:46 05:20:43 Lambros Halkidis 83 35 35 10.81 / 05:32 12:00:28
Run 20k 00:12:27 01:50:12 05:33:09 Lambros Halkidis 79 34 34 10.8 / 05:33 12:12:54
RunEnd 00:08:06 01:58:18 05:41:15 Lambros Halkidis 78 33 33 10.7 / 05:36 12:21:00