16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

SHIRE BOYS (#4053)
Finished
GUN TIME:  05:09:30
Place
40  OF 185
Male
18  OF 50
Relay
18  OF 50

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:41
Swim 00:31:12 00:31:12 00:31:12 Geoff Davis 55 22 22 3.65 / 16:24 07:14:53

T1 00:02:49 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:49 00:02:49 00:34:01 66 27 27 - / - 07:17:41

Cycle 02:42:00 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 00:36:47 56 27 27 28.11 / 02:08 07:20:28
Bike 19k 00:31:47 00:34:34 01:08:34 52 23 23 32.93 / 01:49 07:52:15
Bike 31.2k 00:21:25 00:55:58 01:29:58 49 22 22 33.44 / 01:47 08:13:39
Bike 43.6k 00:24:28 01:20:26 01:54:26 51 23 23 32.5 / 01:50 08:38:07
Bike 61.2k 00:31:02 01:51:27 02:25:27 49 22 22 32.94 / 01:49 09:09:08
Bike 77.2k 00:28:30 02:19:57 02:53:57 48 21 21 33.12 / 01:48 09:37:38
Bike 85.8k 00:15:34 02:35:30 03:09:30 49 21 21 33.1 / 01:48 09:53:11
Cycle 00:06:31 02:42:00 03:16:00 48 21 21 33.33 / 01:47 09:59:41

T2 00:02:24 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:24 00:02:24 03:18:24 62 22 22 - / - 10:02:05

Run 01:51:06 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:52 00:08:52 03:27:16 122 42 42 8.8 / 06:49 10:10:57
Run 2.5k 00:03:55 00:12:47 03:31:11 96 37 37 11.83 / 05:04 10:14:51
Run 4.7k 00:09:19 00:22:06 03:40:30 80 33 33 12.65 / 04:44 10:24:10
Run 6.9k 00:15:21 00:37:26 03:55:50 78 33 33 11.04 / 05:25 10:39:31
Run 9.1k 00:10:41 00:48:07 04:06:31 72 32 32 11.37 / 05:16 10:50:11
Run 10.5k 00:06:12 00:54:18 04:12:42 71 32 32 11.85 / 05:03 10:56:23
Run 12k 00:08:51 01:03:09 04:21:32 71 31 31 11.4 / 05:15 11:05:13
Run 13.2k 00:04:19 01:07:27 04:25:50 69 31 31 11.79 / 05:05 11:09:31
Run 15.4k 00:10:06 01:17:33 04:35:56 67 30 30 11.9 / 05:02 11:19:37
Run 17.7k 00:15:51 01:33:23 04:51:47 65 29 29 11.32 / 05:17 11:35:28
Run 20k 00:10:45 01:44:08 05:02:31 60 25 25 11.43 / 05:14 11:46:12
RunEnd 00:06:59 01:51:06 05:09:30 60 25 25 11.39 / 05:15 11:53:11