16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

RAY FRANK (#4050)
Finished
GUN TIME:  05:48:07
Place
90  OF 185
Male
39  OF 50
Relay
39  OF 50

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:33
Swim 00:36:20 00:36:20 00:36:20 Robert Macfarlane 108 34 34 3.13 / 19:07 07:20:52

T1 00:05:24 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:05:24 00:05:24 00:41:44 179 49 49 - / - 07:26:16

Cycle 02:40:00 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 00:44:51 Samuel Hoy 117 41 41 25 / 02:23 07:29:23
Bike 19k 00:31:08 00:34:15 01:15:59 Samuel Hoy 46 21 21 33.23 / 01:48 08:00:31
Bike 31.2k 00:21:00 00:55:15 01:36:58 Samuel Hoy 42 20 20 33.88 / 01:46 08:21:31
Bike 43.6k 00:23:42 01:18:57 02:00:40 Samuel Hoy 39 18 18 33.11 / 01:48 08:45:12
Bike 61.2k 00:30:45 01:49:41 02:31:24 Samuel Hoy 40 18 18 33.48 / 01:47 09:15:57
Bike 77.2k 00:28:22 02:18:02 02:59:46 Samuel Hoy 42 18 18 33.57 / 01:47 09:44:18
Bike 85.8k 00:14:55 02:32:57 03:14:41 Samuel Hoy 39 17 17 33.65 / 01:46 09:59:13
Cycle 00:07:04 02:40:00 03:21:44 Samuel Hoy 40 17 17 33.75 / 01:46 10:06:16

T2 00:02:46 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:46 00:02:46 03:24:29 106 33 33 - / - 10:09:02

Run 02:23:38 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:32 00:08:32 03:33:01 Samuel Hoy 99 37 37 9.15 / 06:33 10:17:33
Run 2.5k 00:04:22 00:12:54 03:37:23 Samuel Hoy 101 39 39 11.73 / 05:06 10:21:55
Run 4.7k 00:09:50 00:22:44 03:47:12 Samuel Hoy 97 39 39 12.3 / 04:52 10:31:45
Run 6.9k 00:15:45 00:38:28 04:02:57 Samuel Hoy 94 38 38 10.75 / 05:34 10:47:29
Run 9.1k 00:11:53 00:50:20 04:14:49 Samuel Hoy 91 36 36 10.87 / 05:31 10:59:21
Run 10.5k 00:07:21 00:57:40 04:22:09 Samuel Hoy 94 37 37 11.16 / 05:22 11:06:41
Run 12k 00:09:52 01:07:32 04:32:01 Samuel Hoy 98 37 37 10.66 / 05:37 11:16:33
Run 13.2k 00:05:43 01:13:14 04:37:43 Samuel Hoy 101 38 38 10.86 / 05:31 11:22:15
Run 15.4k 00:12:43 01:25:56 04:50:25 Samuel Hoy 111 40 40 10.74 / 05:35 11:34:58
Run 17.7k 00:21:34 01:47:30 05:11:58 Samuel Hoy 120 43 43 9.83 / 06:06 11:56:31
Run 20k 00:22:51 02:10:20 05:34:49 Samuel Hoy 142 45 45 9.13 / 06:33 12:19:21
RunEnd 00:13:19 02:23:38 05:48:07 Samuel Hoy 147 45 45 8.81 / 06:48 12:32:39