16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

LIFE CHIRO CAIRNS (#4046)
Finished
GUN TIME:  04:57:11
Place
27  OF 185
Mixed
11  OF 92
Relay
11  OF 92

Swim 00:30:32 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:32
Swim 00:30:32 00:30:32 00:30:32 Katherine Jones 47 26 26 3.73 / 16:03 07:14:03

T1 00:02:30 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:30 00:02:30 00:33:02 21 10 10 - / - 07:16:33

Cycle 02:32:23 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:26 00:02:26 00:35:27 Daniel Hannaford 16 6 6 32.19 / 01:51 07:18:58
Bike 19k 00:29:11 00:31:37 01:04:38 Daniel Hannaford 21 9 9 36.01 / 01:39 07:48:09
Bike 31.2k 00:20:05 00:51:41 01:24:42 Daniel Hannaford 21 9 9 36.22 / 01:39 08:08:13
Bike 43.6k 00:22:23 01:14:04 01:47:05 Daniel Hannaford 20 8 8 35.3 / 01:41 08:30:36
Bike 61.2k 00:28:37 01:42:40 02:15:42 Daniel Hannaford 21 8 8 35.76 / 01:40 08:59:13
Bike 77.2k 00:27:27 02:10:06 02:43:08 Daniel Hannaford 22 9 9 35.62 / 01:41 09:26:39
Bike 85.8k 00:15:16 02:25:22 02:58:24 Daniel Hannaford 25 12 12 35.41 / 01:41 09:41:55
Cycle 00:07:01 02:32:23 03:05:24 Daniel Hannaford 26 12 12 35.43 / 01:41 09:48:55

T2 00:02:00 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:00 00:02:00 03:07:23 23 12 12 - / - 09:50:54

Run 01:49:48 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:57 00:07:57 03:15:20 Daniel Hannaford 51 25 25 9.81 / 06:06 09:58:51
Run 2.5k 00:04:00 00:11:57 03:19:20 Daniel Hannaford 59 29 29 12.65 / 04:44 10:02:51
Run 4.7k 00:09:39 00:21:36 03:28:59 Daniel Hannaford 67 31 31 12.94 / 04:38 10:12:30
Run 6.9k 00:16:19 00:37:55 03:45:17 Daniel Hannaford 85 38 38 10.9 / 05:30 10:28:48
Run 9.1k 00:11:48 00:49:42 03:57:04 Daniel Hannaford 85 37 37 11.01 / 05:26 10:40:36
Run 10.5k 00:06:55 00:56:37 04:03:59 Daniel Hannaford 85 37 37 11.37 / 05:16 10:47:30
Run 12k 00:08:31 01:05:08 04:12:30 Daniel Hannaford 83 36 36 11.05 / 05:25 10:56:01
Run 13.2k 00:04:21 01:09:28 04:16:50 Daniel Hannaford 80 33 33 11.45 / 05:14 11:00:22
Run 15.4k 00:09:27 01:18:55 04:26:17 Daniel Hannaford 74 30 30 11.7 / 05:07 11:09:49
Run 17.7k 00:14:13 01:33:07 04:40:30 Daniel Hannaford 64 28 28 11.35 / 05:17 11:24:01
Run 20k 00:09:45 01:42:52 04:50:14 Daniel Hannaford 58 26 26 11.57 / 05:10 11:33:46
RunEnd 00:06:57 01:49:48 04:57:11 Daniel Hannaford 55 26 26 11.53 / 05:12 11:40:42