16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

THE 3 PLUMBERS (#4038)
Finished
GUN TIME:  05:07:30
Place
38  OF 185
Male
17  OF 50
Relay
17  OF 50

Swim 00:31:50 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:26
Swim 00:31:50 00:31:50 00:31:50 Ryan Morris 61 24 24 3.58 / 16:44 07:16:16

T1 00:02:51 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:51 00:02:51 00:34:41 74 29 29 - / - 07:19:07

Cycle 02:54:25 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:37:23 Aaron Nixon 45 23 23 28.92 / 02:04 07:21:48
Bike 19k 00:32:19 00:35:00 01:09:41 Aaron Nixon 58 25 25 32.52 / 01:50 07:54:07
Bike 31.2k 00:22:04 00:57:03 01:31:44 Aaron Nixon 60 28 28 32.81 / 01:49 08:16:10
Bike 43.6k 00:25:49 01:22:52 01:57:32 Aaron Nixon 62 29 29 31.55 / 01:54 08:41:58
Bike 61.2k 00:33:44 01:56:36 02:31:16 Aaron Nixon 68 30 30 31.49 / 01:54 09:15:42
Bike 77.2k 00:32:16 02:28:51 03:03:31 Aaron Nixon 72 30 30 31.14 / 01:55 09:47:57
Bike 85.8k 00:17:36 02:46:26 03:21:06 Aaron Nixon 72 30 30 30.93 / 01:56 10:05:32
Cycle 00:07:59 02:54:25 03:29:05 Aaron Nixon 74 31 31 30.96 / 01:56 10:13:31

T2 00:02:29 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:29 00:02:29 03:31:34 72 25 25 - / - 10:16:00

Run 01:35:57 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:47 00:07:47 03:39:20 Aaron Nixon 39 18 18 10.03 / 05:58 10:23:46
Run 2.5k 00:03:15 00:11:02 03:42:35 Aaron Nixon 33 15 15 13.72 / 04:22 10:27:01
Run 4.7k 00:08:10 00:19:11 03:50:45 Aaron Nixon 28 13 13 14.57 / 04:06 10:35:11
Run 6.9k 00:13:04 00:32:15 04:03:48 Aaron Nixon 28 13 13 12.82 / 04:40 10:48:14
Run 9.1k 00:08:43 00:40:58 04:12:31 Aaron Nixon 26 12 12 13.35 / 04:29 10:56:57
Run 10.5k 00:05:32 00:46:29 04:18:02 Aaron Nixon 27 12 12 13.85 / 04:19 11:02:28
Run 12k 00:07:44 00:54:13 04:25:46 Aaron Nixon 27 12 12 13.28 / 04:31 11:10:12
Run 13.2k 00:03:37 00:57:50 04:29:23 Aaron Nixon 27 12 12 13.75 / 04:21 11:13:49
Run 15.4k 00:08:28 01:06:18 04:37:51 Aaron Nixon 26 11 11 13.93 / 04:18 11:22:17
Run 17.7k 00:13:26 01:19:43 04:51:16 Aaron Nixon 25 10 10 13.26 / 04:31 11:35:42
Run 20k 00:09:17 01:28:59 05:00:32 Aaron Nixon 23 10 10 13.38 / 04:28 11:44:58
RunEnd 00:06:58 01:35:57 05:07:30 Aaron Nixon 24 10 10 13.19 / 04:32 11:51:56