16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

LEMON BIKINI (#4016)
Finished
GUN TIME:  05:44:53
Place
89  OF 185
Female
11  OF 43
Relay
11  OF 43

Swim 00:34:38 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:12
Swim 00:34:38 00:34:38 00:34:38 Leah Payne 88 13 13 3.29 / 18:13 07:23:50

T1 00:03:06 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:03:06 00:03:06 00:37:43 92 16 16 - / - 07:26:55

Cycle 03:14:58 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 00:40:40 Monique Nathan 86 9 9 26.47 / 02:15 07:29:52
Bike 19k 00:36:08 00:39:05 01:16:48 Monique Nathan 120 17 17 29.13 / 02:03 08:05:59
Bike 31.2k 00:25:11 01:04:15 01:41:58 Monique Nathan 122 18 18 29.14 / 02:03 08:31:10
Bike 43.6k 00:30:59 01:35:14 02:12:56 Monique Nathan 129 22 22 27.45 / 02:11 09:02:08
Bike 61.2k 00:38:55 02:14:08 02:51:51 Monique Nathan 132 24 24 27.37 / 02:11 09:41:03
Bike 77.2k 00:34:25 02:48:33 03:26:16 Monique Nathan 131 24 24 27.5 / 02:10 10:15:27
Bike 85.8k 00:18:39 03:07:12 03:44:54 Monique Nathan 131 24 24 27.5 / 02:10 10:34:06
Cycle 00:07:47 03:14:58 03:52:41 Monique Nathan 127 22 22 27.69 / 02:09 10:41:52

T2 00:02:20 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:02:20 00:02:20 03:55:01 52 10 10 - / - 10:44:12

Run 01:49:53 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:29 00:08:29 04:03:29 Monique Nathan 94 15 15 9.2 / 06:31 10:52:41
Run 2.5k 00:03:55 00:12:23 04:07:23 Monique Nathan 77 9 9 12.21 / 04:54 10:56:35
Run 4.7k 00:09:24 00:21:46 04:16:46 Monique Nathan 71 8 8 12.84 / 04:40 11:05:58
Run 6.9k 00:14:56 00:36:41 04:31:42 Monique Nathan 67 8 8 11.26 / 05:19 11:20:53
Run 9.1k 00:10:44 00:47:25 04:42:25 Monique Nathan 65 9 9 11.54 / 05:11 11:31:37
Run 10.5k 00:06:27 00:53:51 04:48:52 Monique Nathan 67 9 9 11.95 / 05:01 11:38:03
Run 12k 00:08:49 01:02:40 04:57:40 Monique Nathan 67 9 9 11.49 / 05:13 11:46:52
Run 13.2k 00:04:16 01:06:56 05:01:56 Monique Nathan 64 8 8 11.88 / 05:02 11:51:08
Run 15.4k 00:09:52 01:16:47 05:11:47 Monique Nathan 64 8 8 12.02 / 04:59 12:00:59
Run 17.7k 00:15:18 01:32:05 05:27:05 Monique Nathan 60 8 8 11.48 / 05:13 12:16:16
Run 20k 00:10:35 01:42:39 05:37:39 Monique Nathan 56 7 7 11.6 / 05:10 12:26:51
RunEnd 00:07:15 01:49:53 05:44:53 Monique Nathan 56 7 7 11.52 / 05:12 12:34:05