16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

RYAN SISTERS (#4010)
Finished
GUN TIME:  05:55:34
Place
98  OF 185
Female
14  OF 43
Relay
14  OF 43

Swim 00:32:12 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:34
Swim 00:32:12 00:32:12 00:32:12 Eliza Spann 65 6 6 3.54 / 16:56 07:12:45

T1 00:02:37 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:02:37 00:02:37 00:34:48 26 2 2 - / - 07:15:22

Cycle 03:20:18 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:16 00:03:16 00:38:03 Matthew Brady 143 27 27 23.97 / 02:30 07:18:37
Bike 19k 00:37:56 00:41:12 01:15:59 Matthew Brady 144 25 25 27.63 / 02:10 07:56:33
Bike 31.2k 00:25:30 01:06:42 01:41:29 Matthew Brady 134 25 25 28.07 / 02:08 08:22:03
Bike 43.6k 00:32:15 01:38:56 02:13:43 Matthew Brady 146 28 28 26.42 / 02:16 08:54:17
Bike 61.2k 00:39:01 02:17:57 02:52:44 Matthew Brady 145 27 27 26.62 / 02:15 09:33:18
Bike 77.2k 00:35:02 02:52:58 03:27:46 Matthew Brady 144 28 28 26.79 / 02:14 10:08:19
Bike 85.8k 00:18:57 03:11:55 03:46:42 Matthew Brady 141 27 27 26.82 / 02:14 10:27:16
Cycle 00:08:24 03:20:18 03:55:06 Matthew Brady 142 28 28 26.96 / 02:13 10:35:39

T2 00:02:13 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:02:13 00:02:13 03:57:18 45 7 7 - / - 10:37:51

Run 01:58:17 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:25 00:08:25 04:05:42 Matthew Brady 88 12 12 9.27 / 06:28 10:46:16
Run 2.5k 00:04:13 00:12:38 04:09:55 Matthew Brady 86 12 12 11.98 / 05:00 10:50:28
Run 4.7k 00:09:21 00:21:58 04:19:15 Matthew Brady 75 10 10 12.73 / 04:42 10:59:49
Run 6.9k 00:15:00 00:36:58 04:34:15 Matthew Brady 74 10 10 11.18 / 05:21 11:14:48
Run 9.1k 00:10:59 00:47:56 04:45:13 Matthew Brady 71 10 10 11.41 / 05:15 11:25:47
Run 10.5k 00:06:24 00:54:20 04:51:37 Matthew Brady 72 10 10 11.85 / 05:03 11:32:11
Run 12k 00:08:49 01:03:08 05:00:25 Matthew Brady 70 10 10 11.4 / 05:15 11:40:59
Run 13.2k 00:04:50 01:07:58 05:05:15 Matthew Brady 70 10 10 11.7 / 05:07 11:45:49
Run 15.4k 00:10:01 01:17:58 05:15:15 Matthew Brady 69 10 10 11.84 / 05:03 11:55:49
Run 17.7k 00:16:12 01:34:09 05:31:26 Matthew Brady 69 10 10 11.22 / 05:20 12:12:00
Run 20k 00:14:40 01:48:48 05:46:06 Matthew Brady 74 12 12 10.94 / 05:28 12:26:39
RunEnd 00:09:29 01:58:17 05:55:34 Matthew Brady 77 12 12 10.7 / 05:36 12:36:08