IRONMAN 70.3 Cairns (2024)
SGM (#4005)
Finished
GUN TIME:
04:57:07
Place
26
OF
185
Female
2
OF
43
Relay
2
OF
43
Swim 00:27:34 1.90km
| Location | Split | Swim Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:46 | |
| Swim | 00:27:34 | 00:27:34 | 00:27:34 | Grace Musgrove | 23 | 2 | 2 | 4.13 / 14:30 | 07:05:20 |
T1 00:03:17 0.10km
| Location | Split | T1 Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 00:03:17 | 00:30:51 | 117 | 22 | 22 | - / - | 07:08:36 |
Cycle 02:54:28 90.0km
| Location | Split | Cycle Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:56 | 00:02:56 | 00:33:47 | 84 | 8 | 8 | 26.59 / 02:15 | 07:11:32 | |
| Bike 19k | 00:33:51 | 00:36:47 | 01:07:38 | 87 | 8 | 8 | 30.94 / 01:56 | 07:45:23 | |
| Bike 31.2k | 00:22:57 | 00:59:43 | 01:30:34 | 85 | 8 | 8 | 31.35 / 01:54 | 08:08:19 | |
| Bike 43.6k | 00:26:05 | 01:25:48 | 01:56:38 | 83 | 8 | 8 | 30.47 / 01:58 | 08:34:24 | |
| Bike 61.2k | 00:33:03 | 01:58:50 | 02:29:40 | 78 | 8 | 8 | 30.9 / 01:56 | 09:07:26 | |
| Bike 77.2k | 00:30:59 | 02:29:48 | 03:00:38 | 77 | 8 | 8 | 30.94 / 01:56 | 09:38:24 | |
| Bike 85.8k | 00:17:03 | 02:46:50 | 03:17:41 | 74 | 7 | 7 | 30.85 / 01:56 | 09:55:26 | |
| Cycle | 00:07:38 | 02:54:28 | 03:25:18 | 75 | 7 | 7 | 30.95 / 01:56 | 10:03:04 |
T2 00:02:17 0.10km
| Location | Split | T2 Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 00:02:17 | 03:27:34 | 48 | 8 | 8 | - / - | 10:05:20 |
Run 01:29:33 21.1km
| Location | Split | Run Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:02 | 00:07:02 | 03:34:36 | 14 | 1 | 1 | 11.09 / 05:24 | 10:12:22 | |
| Run 2.5k | 00:02:49 | 00:09:51 | 03:37:25 | 15 | 1 | 1 | 15.36 / 03:54 | 10:15:10 | |
| Run 4.7k | 00:07:26 | 00:17:16 | 03:44:50 | 15 | 1 | 1 | 16.19 / 03:42 | 10:22:36 | |
| Run 6.9k | 00:12:19 | 00:29:35 | 03:57:09 | 14 | 1 | 1 | 13.97 / 04:17 | 10:34:54 | |
| Run 9.1k | 00:08:04 | 00:37:38 | 04:05:12 | 14 | 1 | 1 | 14.54 / 04:07 | 10:42:58 | |
| Run 10.5k | 00:05:08 | 00:42:46 | 04:10:20 | 14 | 1 | 1 | 15.05 / 03:59 | 10:48:05 | |
| Run 12k | 00:07:25 | 00:50:10 | 04:17:44 | 14 | 1 | 1 | 14.35 / 04:10 | 10:55:30 | |
| Run 13.2k | 00:03:05 | 00:53:15 | 04:20:49 | 13 | 1 | 1 | 14.94 / 04:00 | 10:58:34 | |
| Run 15.4k | 00:07:49 | 01:01:03 | 04:28:37 | 13 | 1 | 1 | 15.12 / 03:58 | 11:06:23 | |
| Run 17.7k | 00:12:53 | 01:13:56 | 04:41:30 | 13 | 1 | 1 | 14.3 / 04:11 | 11:19:16 | |
| Run 20k | 00:08:49 | 01:22:45 | 04:50:19 | 12 | 1 | 1 | 14.39 / 04:10 | 11:28:04 | |
| RunEnd | 00:06:48 | 01:29:33 | 04:57:07 | 15 | 1 | 1 | 14.13 / 04:14 | 11:34:52 |
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